In 100 g (Grams) of Babyfood, cereal, oatmeal, with honey, dry there is 3.7 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Babyfood, cereal, oatmeal, with honey, dry.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Babyfood, cereal, oatmeal, with honey, dry

Babyfood, cereal, oatmeal, with honey, dry is a type of Baby Foods. The most significant nutrients in Babyfood, cereal, oatmeal, with honey, dry are listed below.

Water	5.8 g	5.8%
Energy (calorie)	391 kcal
Energy (joule)	1636 kJ
Protein	13.5 g	13.5%
Total lipid (fat)	7 g	7%
Ash	4.4 g	4.4%
Carbohydrate, by difference	69.3 g	69.3%
Calcium, Ca	1154 mg	1.15%
Iron, Fe	67.23 mg	0.07%
Magnesium, Mg	146 mg	0.15%
Phosphorus, P	733 mg	0.73%
Potassium, K	259 mg	0.26%
Sodium, Na	47 mg	0.05%
Zinc, Zn	3.7 mg
Copper, Cu	0.529 mg
Selenium, Se	36.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	2.771 mg
Riboflavin	2.842 mg
Niacin	36.292 mg	0.04%

Nutrients in Babyfood, cereal, oatmeal, with honey, dry