Amount of Iron, Fe in Apricots, dried, sulfured, uncooked

Fruits and Fruit Juices

In 100 g (Grams) of Apricots, dried, sulfured, uncooked there is 2.66 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Apricots, dried, sulfured, uncooked.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Apricots, dried, sulfured, uncooked

Apricots, dried, sulfured, uncooked is a type of Fruits and Fruit Juices. The most significant nutrients in Apricots, dried, sulfured, uncooked are listed below.

Water 30.89 g 30.89%
Energy (calorie) 241 kcal
Energy (joule) 1009 kJ
Protein 3.39 g 3.39%
Total lipid (fat) 0.51 g 0.51%
Ash 2.57 g 2.57%
Carbohydrate, by difference 62.64 g 62.64%
Fiber, total dietary 7.3 g 7.3%
Sugars, total 53.44 g 53.44%
Sucrose 7.89 g 7.89%
Glucose (dextrose) 33.08 g 33.08%
Fructose 12.47 g 12.47%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.35 g 0.35%
Calcium, Ca 55 mg 0.06%
Iron, Fe 2.66 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 71 mg 0.07%

Nutrients in Apricots, dried, sulfured, uncooked