Amount of Vitamin D in Alcoholic beverage, wine, cooking
Beverages
In 100 g (Grams) of Alcoholic beverage, wine, cooking there is 0 IU of Vitamin D. Change amount
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Vitamin D
Vitamin D is a nutrient present in many other foods. The below table lists foods high in Vitamin D other than Alcoholic beverage, wine, cooking.
Fish oil, cod liver
|
10000 IU
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
1276 IU
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
1135 IU
|
|
Mushrooms, maitake, raw
|
1123 IU
|
|
Fish, halibut, Greenland, raw
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1097 IU
|
|
Mushroom, white, exposed to ultraviolet light, raw
|
1046 IU
|
|
Fish, mackerel, salted
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1006 IU
|
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Fish, carp, raw
|
988 IU
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Fish, eel, mixed species, raw
|
932 IU
|
|
Salmon, sockeye, canned, drained solids, without skin and bones
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859 IU
|
|
Fish, salmon, sockeye, canned, drained solids
|
841 IU
|
|
Salmon, sockeye, canned, total can contents
|
761 IU
|
|
Fish, trout, rainbow, farmed, cooked, dry heat
|
759 IU
|
|
Fish, salmon, chinook, smoked
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685 IU
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Fish, salmon, sockeye, cooked, dry heat
|
670 IU
|
|
Fish, swordfish, cooked, dry heat
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666 IU
|
|
Fish, mackerel, Atlantic, raw
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643 IU
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|
Fish, sturgeon, mixed species, smoked
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642 IU
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Fish, trout, rainbow, farmed, raw
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635 IU
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Steelhead trout, dried, flesh (Shoshone Bannock)
|
628 IU
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Alcoholic beverage, wine, cooking
Alcoholic beverage, wine, cooking is a type of Beverages. The most significant nutrients in Alcoholic beverage, wine, cooking are listed below.
Water
|
88.9 g
|
88.9%
|
Energy (calorie)
|
50 kcal
|
|
Energy (joule)
|
209 kJ
|
|
Protein
|
0.5 g
|
0.5%
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Total lipid (fat)
|
0 g
|
|
Ash
|
1 g
|
1%
|
Carbohydrate, by difference
|
6.3 g
|
6.3%
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Fiber, total dietary
|
0 g
|
|
Sugars, total
|
1.55 g
|
1.55%
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Calcium, Ca
|
9 mg
|
0.01%
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Iron, Fe
|
0.4 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
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Phosphorus, P
|
15 mg
|
0.02%
|
Potassium, K
|
88 mg
|
0.09%
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Sodium, Na
|
626 mg
|
0.63%
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Zinc, Zn
|
0.08 mg
|
|
Copper, Cu
|
0.011 mg
|
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Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0 mg
|
|
Nutrients in Alcoholic beverage, wine, cooking