Amount of Vitamin D (D2 + D3) in Agave, cooked (Southwest)

American Indian Alaska Native Foods

In 100 g (Grams) of Agave, cooked (Southwest) there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Agave, cooked (Southwest).

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Agave, cooked (Southwest)

Agave, cooked (Southwest) is a type of American Indian Alaska Native Foods. The most significant nutrients in Agave, cooked (Southwest) are listed below.

Water 65.4 g 65.4%
Energy (calorie) 135 kcal
Energy (joule) 563 kJ
Protein 0.99 g 0.99%
Total lipid (fat) 0.29 g 0.29%
Ash 1.32 g 1.32%
Carbohydrate, by difference 32 g 32%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 20.87 g 20.87%
Sucrose 1.72 g 1.72%
Glucose (dextrose) 1.58 g 1.58%
Fructose 17.57 g 17.57%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.24 g 0.24%
Calcium, Ca 460 mg 0.46%
Iron, Fe 3.55 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 9 mg 0.01%

Nutrients in Agave, cooked (Southwest)