Amount of Betaine in Agave, cooked (Southwest)

American Indian Alaska Native Foods

In 100 g (Grams) of Agave, cooked (Southwest) there is 0.4 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Agave, cooked (Southwest).

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Agave, cooked (Southwest)

Agave, cooked (Southwest) is a type of American Indian Alaska Native Foods. The most significant nutrients in Agave, cooked (Southwest) are listed below.

Water 65.4 g 65.4%
Energy (calorie) 135 kcal
Energy (joule) 563 kJ
Protein 0.99 g 0.99%
Total lipid (fat) 0.29 g 0.29%
Ash 1.32 g 1.32%
Carbohydrate, by difference 32 g 32%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 20.87 g 20.87%
Sucrose 1.72 g 1.72%
Glucose (dextrose) 1.58 g 1.58%
Fructose 17.57 g 17.57%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.24 g 0.24%
Calcium, Ca 460 mg 0.46%
Iron, Fe 3.55 mg
Magnesium, Mg 39 mg 0.04%
Phosphorus, P 9 mg 0.01%

Nutrients in Agave, cooked (Southwest)