Sugars, total in Tomatoes, red, ripe, raw, year round average Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Tomatoes, red, ripe, raw, year round average there is 2.63 g of Sugars, total.


Tomatoes, red, ripe, raw, year round average

Tomatoes, red, ripe, raw, year round average is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomatoes, red, ripe, raw, year round average are listed below.

Water Water 94.52 g 94.52%
Energy (calorie) Energy (calorie) 18 kcal
Energy (joule) Energy (joule) 74 kJ
Protein Protein 0.88 g 0.88%
Total lipid (fat) Total lipid (fat) 0.2 g 0.2%
Ash Ash 0.5 g 0.5%
Carbohydrate, by difference Carbohydrate, by difference 3.89 g 3.89%
Fiber, total dietary Fiber, total dietary 1.2 g 1.2%
Sugars, total Sugars, total 2.63 g 2.63%
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 1.25 g 1.25%
Fructose Fructose 1.37 g 1.37%
Lactose Lactose 0 g
Maltose Maltose 0 g
Galactose Galactose 0 g
Starch Starch 0 g
Calcium, Ca Calcium, Ca 10 mg 0.01%
Iron, Fe Iron, Fe 0.27 mg
Magnesium, Mg Magnesium, Mg 11 mg 0.01%
Phosphorus, P Phosphorus, P 24 mg 0.02%
Potassium, K Potassium, K 237 mg 0.24%
Sodium, Na Sodium, Na 5 mg
Zinc, Zn Zinc, Zn 0.17 mg
Copper, Cu Copper, Cu 0.059 mg
Manganese, Mn Manganese, Mn 0.114 mg
Selenium, Se Selenium, Se 0 µg
Fluoride, F Fluoride, F 2.3 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 13.7 mg 0.01%
Thiamin Thiamin 0.037 mg
Riboflavin Riboflavin 0.019 mg
Niacin Niacin 0.594 mg
Pantothenic acid Pantothenic acid 0.089 mg
Vitamin B-6 Vitamin B-6 0.08 mg
Folate, total Folate, total 15 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 15 µg
Folate, DFE Folate, DFE 15 µg
Choline, total Choline, total 6.7 mg 0.01%
Betaine Betaine 0.1 mg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 42 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 449 µg
Carotene, alpha Carotene, alpha 101 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 833 IU
Lycopene Lycopene 2573 µg
Lutein + zeaxanthin Lutein + zeaxanthin 123 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.54 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.01 mg
Tocopherol, gamma Tocopherol, gamma 0.12 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0.01 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 7.9 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Fatty acids, total saturated Fatty acids, total saturated 0.028 g 0.03%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.02 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.008 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.031 g 0.03%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.001 g
18:1 undifferentiated 18:1 undifferentiated 0.03 g 0.03%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.083 g 0.08%
18:2 undifferentiated 18:2 undifferentiated 0.08 g 0.08%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.003 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Cholesterol Cholesterol 0 mg
Phytosterols Phytosterols 7 mg 0.01%
Tryptophan Tryptophan 0.006 g 0.01%
Threonine Threonine 0.027 g 0.03%
Isoleucine Isoleucine 0.018 g 0.02%
Leucine Leucine 0.025 g 0.02%
Lysine Lysine 0.027 g 0.03%
Methionine Methionine 0.006 g 0.01%
Cystine Cystine 0.009 g 0.01%
Phenylalanine Phenylalanine 0.027 g 0.03%
Tyrosine Tyrosine 0.014 g 0.01%
Valine Valine 0.018 g 0.02%
Arginine Arginine 0.021 g 0.02%
Histidine Histidine 0.014 g 0.01%
Alanine Alanine 0.027 g 0.03%

Nutrients in Tomatoes, red, ripe, raw, year round average