Choline, total in Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) there is 38.5 mg of Choline, total.
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)
Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
73.5 g
|
73.5
|
g
|
73.5%
|
Energy (calorie)
|
82 kcal
|
82
|
kcal
|
|
Energy (joule)
|
343 kJ
|
343
|
kJ
|
|
Protein
|
4.32 g
|
4.32
|
g
|
4.32%
|
Total lipid (fat)
|
0.47 g
|
0.47
|
g
|
0.47%
|
Ash
|
2.8 g
|
2.8
|
g
|
2.8%
|
Carbohydrate, by difference
|
18.91 g
|
18.91
|
g
|
18.91%
|
Fiber, total dietary
|
4.1 g
|
4.1
|
g
|
4.1%
|
Sugars, total
|
12.18 g
|
12.18
|
g
|
12.18%
|
Sucrose
|
0.3 g
|
0.3
|
g
|
0.3%
|
Glucose (dextrose)
|
5.75 g
|
5.75
|
g
|
5.75%
|
Fructose
|
5.85 g
|
5.85
|
g
|
5.85%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0.28 g
|
0.28
|
g
|
0.28%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0.22 g
|
0.22
|
g
|
0.22%
|
Calcium, Ca
|
36 mg
|
36
|
mg
|
0.04%
|
Iron, Fe
|
2.98 mg
|
2.98
|
mg
|
|
Magnesium, Mg
|
42 mg
|
42
|
mg
|
0.04%
|
Phosphorus, P
|
83 mg
|
83
|
mg
|
0.08%
|
Potassium, K
|
1014 mg
|
1014
|
mg
|
1.01%
|
Sodium, Na
|
59 mg
|
59
|
mg
|
0.06%
|
Zinc, Zn
|
0.63 mg
|
0.63
|
mg
|
|
Copper, Cu
|
0.365 mg
|
0.365
|
mg
|
|
Manganese, Mn
|
0.302 mg
|
0.302
|
mg
|
|
Selenium, Se
|
5.3 µg
|
5.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
21.9 mg
|
21.9
|
mg
|
0.02%
|
Thiamin
|
0.06 mg
|
0.06
|
mg
|
|
Riboflavin
|
0.153 mg
|
0.153
|
mg
|
|
Niacin
|
3.076 mg
|
3.076
|
mg
|
|
Pantothenic acid
|
0.142 mg
|
0.142
|
mg
|
|
Vitamin B-6
|
0.216 mg
|
0.216
|
mg
|
|
Folate, total
|
12 µg
|
12
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
12 µg
|
12
|
µg
|
|
Folate, DFE
|
12 µg
|
12
|
µg
|
|
Choline, total
|
38.5 mg
|
38.5
|
mg
|
0.04%
|
Betaine
|
0.4 mg
|
0.4
|
mg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
76 µg
|
76
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
901 µg
|
901
|
µg
|
|
Carotene, alpha
|
29 µg
|
29
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1525 IU
|
1525
|
IU
|
|
Lycopene
|
28764 µg
|
28764
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
4.3 mg
|
4.3
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.52 mg
|
0.52
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
11.4 µg
|
11.4
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
0.1 g
|
0.1
|
g
|
0.1%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.083 g
|
0.083
|
g
|
0.08%
|
18:0 octadecanoic, stearic fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
Fatty acids, total monounsaturated
|
0.067 g
|
0.067
|
g
|
0.07%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
|
18:1 undifferentiated
|
0.064 g
|
0.064
|
g
|
0.06%
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.16 g
|
0.16
|
g
|
0.16%
|
18:2 undifferentiated
|
0.152 g
|
0.152
|
g
|
0.15%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.031 g
|
0.031
|
g
|
0.03%
|
Threonine
|
0.133 g
|
0.133
|
g
|
0.13%
|
Isoleucine
|
0.089 g
|
0.089
|
g
|
0.09%
|
Leucine
|
0.124 g
|
0.124
|
g
|
0.12%
|
Lysine
|
0.134 g
|
0.134
|
g
|
0.13%
|
Methionine
|
0.027 g
|
0.027
|
g
|
0.03%
|
Cystine
|
0.046 g
|
0.046
|
g
|
0.05%
|
Phenylalanine
|
0.13 g
|
0.13
|
g
|
0.13%
|
Tyrosine
|
0.066 g
|
0.066
|
g
|
0.07%
|
Valine
|
0.088 g
|
0.088
|
g
|
0.09%
|
Arginine
|
0.102 g
|
0.102
|
g
|
0.10%
|
Histidine
|
0.071 g
|
0.071
|
g
|
0.07%
|
Alanine
|
0.133 g
|
0.133
|
g
|
0.13%
|
Aspartic acid
|
0.661 g
|
0.661
|
g
|
0.66%
|
Glutamic acid
|
2.11 g
|
2.11
|
g
|
2.11%
|
Glycine
|
0.095 g
|
0.095
|
g
|
0.10%
|
Proline
|
0.075 g
|
0.075
|
g
|
0.08%
|
Serine
|
0.126 g
|
0.126
|
g
|
0.13%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Nutrients in Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)