Selenium, Se in Soup, vegetable, canned, low sodium, condensed Calculator
Soups, Sauces, and Gravies
In 100 g (Grams) of Soup, vegetable, canned, low sodium, condensed there is 4 µg of Selenium, Se.
Soup, vegetable, canned, low sodium, condensed
Soup, vegetable, canned, low sodium, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, vegetable, canned, low sodium, condensed are listed below.
Water
|
82.79 g
|
82.79
|
g
|
Energy (calorie)
|
65 kcal
|
65
|
kcal
|
Energy (joule)
|
273 kJ
|
273
|
kJ
|
Protein
|
2.2 g
|
2.2
|
g
|
Total lipid (fat)
|
0.9 g
|
0.9
|
g
|
Ash
|
2 g
|
2
|
g
|
Carbohydrate, by difference
|
12.11 g
|
12.11
|
g
|
Fiber, total dietary
|
2.1 g
|
2.1
|
g
|
Sugars, total
|
4.31 g
|
4.31
|
g
|
Calcium, Ca
|
20 mg
|
20
|
mg
|
Iron, Fe
|
0.66 mg
|
0.66
|
mg
|
Magnesium, Mg
|
25 mg
|
25
|
mg
|
Phosphorus, P
|
45 mg
|
45
|
mg
|
Potassium, K
|
433 mg
|
433
|
mg
|
Sodium, Na
|
385 mg
|
385
|
mg
|
Zinc, Zn
|
0.4 mg
|
0.4
|
mg
|
Copper, Cu
|
0.232 mg
|
0.232
|
mg
|
Manganese, Mn
|
0.25 mg
|
0.25
|
mg
|
Selenium, Se
|
4 µg
|
4
|
µg
|
Vitamin C, total ascorbic acid
|
0.8 mg
|
0.8
|
mg
|
Thiamin
|
0.109 mg
|
0.109
|
mg
|
Riboflavin
|
0.092 mg
|
0.092
|
mg
|
Niacin
|
1.54 mg
|
1.54
|
mg
|
Pantothenic acid
|
0.346 mg
|
0.346
|
mg
|
Vitamin B-6
|
0.167 mg
|
0.167
|
mg
|
Folate, total
|
12 µg
|
12
|
µg
|
Folic acid
|
1 µg
|
1
|
µg
|
Folate, food
|
12 µg
|
12
|
µg
|
Folate, DFE
|
13 µg
|
13
|
µg
|
Choline, total
|
9 mg
|
9
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
86 µg
|
86
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
875 µg
|
875
|
µg
|
Carotene, alpha
|
314 µg
|
314
|
µg
|
Cryptoxanthin, beta
|
2 µg
|
2
|
µg
|
Vitamin A, IU
|
1721 IU
|
1721
|
IU
|
Lycopene
|
13848 µg
|
13848
|
µg
|
Lutein + zeaxanthin
|
45 µg
|
45
|
µg
|
Vitamin E (alpha-tocopherol)
|
1.43 mg
|
1.43
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
4.2 µg
|
4.2
|
µg
|
Fatty acids, total saturated
|
0.147 g
|
0.147
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
0.002
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.114 g
|
0.114
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.03 g
|
0.03
|
g
|
Fatty acids, total monounsaturated
|
0.203 g
|
0.203
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
0.002
|
g
|
18:1 undifferentiated
|
0.201 g
|
0.201
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.403 g
|
0.403
|
g
|
18:2 undifferentiated
|
0.38 g
|
0.38
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.023 g
|
0.023
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Soup, vegetable, canned, low sodium, condensed