Water in Sauce, steak, tomato based Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Sauce, steak, tomato based there is 71 g of Water.


Sauce, steak, tomato based

Sauce, steak, tomato based is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, steak, tomato based are listed below.

Water 71 g
Energy (calorie) 95 kcal
Energy (joule) 398 kJ
Protein 1.25 g
Total lipid (fat) 0.23 g
Ash 5.08 g
Carbohydrate, by difference 22.04 g
Fiber, total dietary 1.5 g
Sugars, total 9.82 g
Calcium, Ca 19 mg
Iron, Fe 1.37 mg
Magnesium, Mg 17 mg
Phosphorus, P 33 mg
Potassium, K 312 mg
Sodium, Na 1647 mg
Zinc, Zn 0.34 mg
Copper, Cu 0.189 mg
Manganese, Mn 0.174 mg
Selenium, Se 0.8 µg
Vitamin C, total ascorbic acid 6.8 mg
Thiamin 0.034 mg
Riboflavin 0.054 mg
Niacin 0.913 mg
Vitamin B-6 0.105 mg
Folate, total 8 µg
Folic acid 0 µg
Folate, food 8 µg
Folate, DFE 8 µg
Choline, total 11.5 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 15 µg
Retinol 0 µg
Carotene, beta 177 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 295 IU
Lycopene 12564 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.16 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.2 µg
Fatty acids, total saturated 0 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0 g
Fatty acids, total monounsaturated 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0 g
18:2 undifferentiated 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Sauce, steak, tomato based