In 100 g (Grams) of Peanuts, all types, cooked, boiled, with salt there is 0 IU of Vitamin A, IU.

cup in shell, edible yield cup, shelled oz shelled nuts grams (g) kilograms (kg) 100 grams (g) ounce pound

Peanuts, all types, cooked, boiled, with salt

Peanuts, all types, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, all types, cooked, boiled, with salt are listed below.

Water	41.78 g	41.78	g	41.78%
Energy (calorie)	318 kcal	318	kcal
Energy (joule)	1331 kJ	1331	kJ
Protein	13.5 g	13.5	g	13.5%
Total lipid (fat)	22.01 g	22.01	g	22.01%
Ash	1.45 g	1.45	g	1.45%
Carbohydrate, by difference	21.26 g	21.26	g	21.26%
Fiber, total dietary	8.8 g	8.8	g	8.8%
Sugars, total	2.47 g	2.47	g	2.47%
Calcium, Ca	55 mg	55	mg	0.06%
Iron, Fe	1.01 mg	1.01	mg
Magnesium, Mg	102 mg	102	mg	0.10%
Phosphorus, P	198 mg	198	mg	0.20%
Potassium, K	180 mg	180	mg	0.18%
Sodium, Na	751 mg	751	mg	0.75%
Zinc, Zn	1.83 mg	1.83	mg
Copper, Cu	0.499 mg	0.499	mg
Manganese, Mn	1.023 mg	1.023	mg
Selenium, Se	4.4 µg	4.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.259 mg	0.259	mg
Riboflavin	0.063 mg	0.063	mg
Niacin	5.259 mg	5.259	mg	0.01%
Pantothenic acid	0.825 mg	0.825	mg
Vitamin B-6	0.152 mg	0.152	mg
Folate, total	75 µg	75	µg
Folic acid	0 µg	0	µg
Folate, food	75 µg	75	µg
Folate, DFE	75 µg	75	µg
Choline, total	32.7 mg	32.7	mg	0.03%
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	4.1 mg	4.1	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	3.055 g	3.055	g	3.06%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.011 g	0.011	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	2.304 g	2.304	g	2.30%
18:0 octadecanoic, stearic fatty acid	0.492 g	0.492	g	0.49%
Fatty acids, total monounsaturated	10.921 g	10.921	g	10.92%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
18:1 undifferentiated	10.62 g	10.62	g	10.62%
20:1 eicosenoic, gadoleic	0.296 g	0.296	g	0.30%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	6.956 g	6.956	g	6.96%
18:2 undifferentiated	6.954 g	6.954	g	6.95%
18:3 undifferentiated, octadecatrienoic, linolenic	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.131 g	0.131	g	0.13%
Threonine	0.462 g	0.462	g	0.46%
Isoleucine	0.475 g	0.475	g	0.48%
Leucine	0.875 g	0.875	g	0.88%
Lysine	0.485 g	0.485	g	0.48%
Methionine	0.166 g	0.166	g	0.17%
Cystine	0.173 g	0.173	g	0.17%
Phenylalanine	0.7 g	0.7	g	0.7%
Tyrosine	0.549 g	0.549	g	0.55%
Valine	0.566 g	0.566	g	0.57%
Arginine	1.615 g	1.615	g	1.62%
Histidine	0.341 g	0.341	g	0.34%
Alanine	0.537 g	0.537	g	0.54%
Aspartic acid	1.647 g	1.647	g	1.65%
Glutamic acid	2.822 g	2.822	g	2.82%
Glycine	0.814 g	0.814	g	0.81%
Proline	0.596 g	0.596	g	0.60%
Serine	0.665 g	0.665	g	0.66%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Peanuts, all types, cooked, boiled, with salt