Vitamin B-12 in Parsley, freeze-dried Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Parsley, freeze-dried there is 0 µg of Vitamin B-12.


Parsley, freeze-dried

Parsley, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Parsley, freeze-dried are listed below.

Water 2 g
Energy (calorie) 271 kcal
Energy (joule) 1134 kJ
Protein 31.3 g
Total lipid (fat) 5.2 g
Ash 19.12 g
Carbohydrate, by difference 42.38 g
Fiber, total dietary 32.7 g
Calcium, Ca 176 mg
Iron, Fe 53.9 mg
Magnesium, Mg 372 mg
Phosphorus, P 548 mg
Potassium, K 6300 mg
Sodium, Na 391 mg
Zinc, Zn 6.11 mg
Copper, Cu 0.459 mg
Manganese, Mn 1.338 mg
Selenium, Se 32.3 µg
Vitamin C, total ascorbic acid 149 mg
Thiamin 1.04 mg
Riboflavin 2.26 mg
Niacin 10.4 mg
Pantothenic acid 2.516 mg
Vitamin B-6 1.375 mg
Folate, total 194 µg
Folic acid 0 µg
Folate, food 194 µg
Folate, DFE 194 µg
Vitamin B-12 0 µg
Vitamin A, IU 63240 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.516 g
Lysine 3.115 g
Methionine 0.21 g

Nutrients in Parsley, freeze-dried