Zinc, Zn in Moose, liver, braised (Alaska Native) Calculator

American Indian Alaska Native Foods

In 100 g (Grams) of Moose, liver, braised (Alaska Native) there is 6.07 mg of Zinc, Zn.


Moose, liver, braised (Alaska Native)

Moose, liver, braised (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Moose, liver, braised (Alaska Native) are listed below.

Water 66 g
Energy (calorie) 155 kcal
Energy (joule) 650 kJ
Protein 24.38 g
Total lipid (fat) 4.89 g
Ash 1.3 g
Carbohydrate, by difference 3.43 g
Calcium, Ca 7 mg
Iron, Fe 6.77 mg
Magnesium, Mg 20 mg
Phosphorus, P 429 mg
Potassium, K 235 mg
Sodium, Na 70 mg
Zinc, Zn 6.07 mg
Copper, Cu 2.789 mg
Manganese, Mn 0.413 mg
Vitamin C, total ascorbic acid 22.6 mg
Thiamin 0.196 mg
Riboflavin 4.1 mg
Niacin 10.72 mg
Pantothenic acid 4.57 mg
Vitamin B-6 0.91 mg
Folate, total 217 µg
Folate, food 217 µg
Vitamin B-12 71 µg
Vitamin A, IU 96000 IU
Fatty acids, total monounsaturated 0.65 g
Fatty acids, total polyunsaturated 1.07 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.45 g
Cholesterol 389 mg

Nutrients in Moose, liver, braised (Alaska Native)