Riboflavin in Moose, liver, braised (Alaska Native) Calculator
American Indian Alaska Native Foods
In 100 g (Grams) of Moose, liver, braised (Alaska Native) there is 4.1 mg of Riboflavin.
Moose, liver, braised (Alaska Native)
Moose, liver, braised (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Moose, liver, braised (Alaska Native) are listed below.
Water
|
66 g
|
66
|
g
|
Energy (calorie)
|
155 kcal
|
155
|
kcal
|
Energy (joule)
|
650 kJ
|
650
|
kJ
|
Protein
|
24.38 g
|
24.38
|
g
|
Total lipid (fat)
|
4.89 g
|
4.89
|
g
|
Ash
|
1.3 g
|
1.3
|
g
|
Carbohydrate, by difference
|
3.43 g
|
3.43
|
g
|
Calcium, Ca
|
7 mg
|
7
|
mg
|
Iron, Fe
|
6.77 mg
|
6.77
|
mg
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
Phosphorus, P
|
429 mg
|
429
|
mg
|
Potassium, K
|
235 mg
|
235
|
mg
|
Sodium, Na
|
70 mg
|
70
|
mg
|
Zinc, Zn
|
6.07 mg
|
6.07
|
mg
|
Copper, Cu
|
2.789 mg
|
2.789
|
mg
|
Manganese, Mn
|
0.413 mg
|
0.413
|
mg
|
Vitamin C, total ascorbic acid
|
22.6 mg
|
22.6
|
mg
|
Thiamin
|
0.196 mg
|
0.196
|
mg
|
Riboflavin
|
4.1 mg
|
4.1
|
mg
|
Niacin
|
10.72 mg
|
10.72
|
mg
|
Pantothenic acid
|
4.57 mg
|
4.57
|
mg
|
Vitamin B-6
|
0.91 mg
|
0.91
|
mg
|
Folate, total
|
217 µg
|
217
|
µg
|
Folate, food
|
217 µg
|
217
|
µg
|
Vitamin B-12
|
71 µg
|
71
|
µg
|
Vitamin A, IU
|
96000 IU
|
96000
|
IU
|
Fatty acids, total monounsaturated
|
0.65 g
|
0.65
|
g
|
Fatty acids, total polyunsaturated
|
1.07 g
|
1.07
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.45 g
|
0.45
|
g
|
Cholesterol
|
389 mg
|
389
|
mg
|
Nutrients in Moose, liver, braised (Alaska Native)