In 100 g (Grams) of Fish, salmon, Atlantic, wild, raw there is 0.64 mg of Zinc, Zn.

oz fillet grams (g) kilograms (kg) 100 grams (g) ounce pound

Fish, salmon, Atlantic, wild, raw

Fish, salmon, Atlantic, wild, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, Atlantic, wild, raw are listed below.

Water	68.5 g	68.5	g
Energy (calorie)	142 kcal	142	kcal
Energy (joule)	594 kJ	594	kJ
Protein	19.84 g	19.84	g
Total lipid (fat)	6.34 g	6.34	g
Ash	2.54 g	2.54	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	0.8 mg	0.8	mg
Magnesium, Mg	29 mg	29	mg
Phosphorus, P	200 mg	200	mg
Potassium, K	490 mg	490	mg
Sodium, Na	44 mg	44	mg
Zinc, Zn	0.64 mg	0.64	mg
Copper, Cu	0.25 mg	0.25	mg
Manganese, Mn	0.016 mg	0.016	mg
Selenium, Se	36.5 µg	36.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.226 mg	0.226	mg
Riboflavin	0.38 mg	0.38	mg
Niacin	7.86 mg	7.86	mg
Pantothenic acid	1.664 mg	1.664	mg
Vitamin B-6	0.818 mg	0.818	mg
Folate, total	25 µg	25	µg
Folic acid	0 µg	0	µg
Folate, food	25 µg	25	µg
Folate, DFE	25 µg	25	µg
Vitamin B-12	3.18 µg	3.18	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	12 µg	12	µg
Vitamin A, IU	40 IU	40	IU
Fatty acids, total saturated	0.981 g	0.981	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.137 g	0.137	g
16:0 hexadecanoic, palmitic fatty acid	0.632 g	0.632	g
18:0 octadecanoic, stearic fatty acid	0.212 g	0.212	g
Fatty acids, total monounsaturated	2.103 g	2.103	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.251 g	0.251	g
18:1 undifferentiated	1.351 g	1.351	g
20:1 eicosenoic, gadoleic	0.223 g	0.223	g
22:1 undifferentiated, docosenoic, erucic	0.279 g	0.279	g
Fatty acids, total polyunsaturated	2.539 g	2.539	g
18:2 undifferentiated	0.172 g	0.172	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.295 g	0.295	g
18:4 octadecatetraenoic, parinaric	0.083 g	0.083	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.267 g	0.267	g
20:5 n-3 (EPA)	0.321 g	0.321	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.287 g	0.287	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	1.115 g	1.115	g
Cholesterol	55 mg	55	mg
Tryptophan	0.222 g	0.222	g
Threonine	0.87 g	0.87	g
Isoleucine	0.914 g	0.914	g
Leucine	1.613 g	1.613	g
Lysine	1.822 g	1.822	g
Methionine	0.587 g	0.587	g
Cystine	0.213 g	0.213	g
Phenylalanine	0.775 g	0.775	g
Tyrosine	0.67 g	0.67	g
Valine	1.022 g	1.022	g
Arginine	1.187 g	1.187	g
Histidine	0.584 g	0.584	g
Alanine	1.2 g	1.2	g
Aspartic acid	2.032 g	2.032	g
Glutamic acid	2.962 g	2.962	g
Glycine	0.952 g	0.952	g
Proline	0.702 g	0.702	g
Serine	0.809 g	0.809	g

Nutrients in Fish, salmon, Atlantic, wild, raw