Protein in Eggs, scrambled, frozen mixture Calculator

Dairy and Egg Products

In 100 g (Grams) of Eggs, scrambled, frozen mixture there is 13.1 g of Protein.


Eggs, scrambled, frozen mixture

Eggs, scrambled, frozen mixture is a type of Dairy and Egg Products. The most significant nutrients in Eggs, scrambled, frozen mixture are listed below.

Water 72.7 g
Energy (calorie) 131 kcal
Energy (joule) 548 kJ
Protein 13.1 g
Total lipid (fat) 5.6 g
Ash 1.1 g
Carbohydrate, by difference 7.5 g
Fiber, total dietary 0 g
Sugars, total 7.5 g
Calcium, Ca 17 mg
Iron, Fe 0.23 mg
Magnesium, Mg 10 mg
Phosphorus, P 30 mg
Potassium, K 147 mg
Sodium, Na 162 mg
Zinc, Zn 0.14 mg
Copper, Cu 0.03 mg
Selenium, Se 22.9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.3 mg
Niacin 0.09 mg
Vitamin B-6 0.01 mg
Folate, total 17 µg
Folic acid 0 µg
Folate, food 17 µg
Folate, DFE 17 µg
Choline, total 255.7 mg
Vitamin B-12 0.17 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 21 µg
Retinol 0 µg
Carotene, beta 246 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 410 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.84 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 1.8 µg
Vitamin D3 (cholecalciferol) 1.8 µg
Vitamin D 72 IU
Vitamin K (phylloquinone) 1.8 µg
Fatty acids, total saturated 1.052 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.009 g
16:0 hexadecanoic, palmitic fatty acid 0.717 g
18:0 octadecanoic, stearic fatty acid 0.318 g
Fatty acids, total monounsaturated 2.339 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.057 g
18:1 undifferentiated 2.272 g
20:1 eicosenoic, gadoleic 0.004 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.778 g
18:2 undifferentiated 1.635 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.115 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.019 g
20:5 n-3 (EPA) 0.001 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.005 g
Cholesterol 277 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Eggs, scrambled, frozen mixture