Phosphorus, P in DENNY'S, mozzarella cheese sticks Calculator

Restaurant Foods

In 100 g (Grams) of DENNY'S, mozzarella cheese sticks there is 358 mg of Phosphorus, P.


DENNY'S, mozzarella cheese sticks

DENNY'S, mozzarella cheese sticks is a type of Restaurant Foods. The most significant nutrients in DENNY'S, mozzarella cheese sticks are listed below.

Water Water 37.63 g 37.63%
Energy (calorie) Energy (calorie) 324 kcal
Energy (joule) Energy (joule) 1355 kJ
Protein Protein 13.56 g 13.56%
Total lipid (fat) Total lipid (fat) 17.87 g 17.87%
Ash Ash 3.72 g 3.72%
Carbohydrate, by difference Carbohydrate, by difference 27.22 g 27.22%
Fiber, total dietary Fiber, total dietary 1.6 g 1.6%
Sugars, total Sugars, total 2.83 g 2.83%
Sucrose Sucrose 0 g
Glucose (dextrose) Glucose (dextrose) 0.63 g 0.63%
Fructose Fructose 0.2 g 0.2%
Lactose Lactose 1.17 g 1.17%
Maltose Maltose 0.6 g 0.6%
Galactose Galactose 0.23 g 0.23%
Starch Starch 21.67 g 21.67%
Calcium, Ca Calcium, Ca 331 mg 0.33%
Iron, Fe Iron, Fe 0.84 mg
Magnesium, Mg Magnesium, Mg 21 mg 0.02%
Phosphorus, P Phosphorus, P 358 mg 0.36%
Potassium, K Potassium, K 121 mg 0.12%
Sodium, Na Sodium, Na 1008 mg 1.01%
Zinc, Zn Zinc, Zn 1.98 mg
Copper, Cu Copper, Cu 0.067 mg
Manganese, Mn Manganese, Mn 0.363 mg
Selenium, Se Selenium, Se 16.2 µg
Thiamin Thiamin 0.15 mg
Riboflavin Riboflavin 0.257 mg
Niacin Niacin 0.98 mg
Pantothenic acid Pantothenic acid 0.38 mg
Vitamin B-6 Vitamin B-6 0.084 mg
Folate, total Folate, total 26 µg
Vitamin B-12 Vitamin B-12 0.95 µg
Vitamin A, RAE Vitamin A, RAE 96 µg
Retinol Retinol 95 µg
Carotene, beta Carotene, beta 15 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 1 µg
Vitamin A, IU Vitamin A, IU 343 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 35 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.74 mg
Tocopherol, beta Tocopherol, beta 0.08 mg
Tocopherol, gamma Tocopherol, gamma 3.97 mg
Tocopherol, delta Tocopherol, delta 1.37 mg
Tocotrienol, alpha Tocotrienol, alpha 0 mg
Tocotrienol, beta Tocotrienol, beta 0.12 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 25.4 µg
Dihydrophylloquinone Dihydrophylloquinone 0 µg
Menaquinone-4 Menaquinone-4 2.1 µg
Fatty acids, total saturated Fatty acids, total saturated 6.643 g 6.64%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.165 g 0.16%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.132 g 0.13%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.091 g 0.09%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.226 g 0.23%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.268 g 0.27%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.839 g 0.84%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.088 g 0.09%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 3.223 g 3.22%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.06 g 0.06%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 1.46 g 1.46%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.042 g 0.04%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.033 g 0.03%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.015 g 0.02%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.287 g 4.29%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.081 g 0.08%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.146 g 0.15%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.118 g 0.12%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.028 g 0.03%
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.021 g 0.02%
18:1 undifferentiated 18:1 undifferentiated 3.956 g 3.96%
18:1 cis 18:1 cis 3.726 g 3.73%
18:1 trans 18:1 trans 0.23 g 0.23%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.082 g 0.08%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 5.104 g 5.10%
18:2 undifferentiated 18:2 undifferentiated 4.474 g 4.47%
18:2 n-6 c,c 18:2 n-6 c,c 4.306 g 4.31%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.056 g 0.06%
18:2 t not further defined 18:2 t not further defined 0.112 g 0.11%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.571 g 0.57%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.524 g 0.52%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0.045 g 0.04%
18:3i 18:3i 0.002 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0.002 g
20:2 n-6 c,c 20:2 n-6 c,c 0.006 g 0.01%
20:3 undifferentiated 20:3 undifferentiated 0.012 g 0.01%
20:3 n-3 20:3 n-3 0.001 g
20:3 n-6 20:3 n-6 0.011 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0.022 g 0.02%
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0.003 g
22:4 polyunsaturated fatty acids 22:4 polyunsaturated fatty acids 0.005 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.006 g 0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g

Nutrients in DENNY'S, mozzarella cheese sticks