In 100 g (Grams) of Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN there is 0.772 g of 18:1 undifferentiated.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN

Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN are listed below.

Water	2.5 g	2.5	g
Energy (calorie)	331 kcal	331	kcal
Energy (joule)	1385 kJ	1385	kJ
Protein	6.37 g	6.37	g
Total lipid (fat)	4.06 g	4.06	g
Ash	3.39 g	3.39	g
Carbohydrate, by difference	83.68 g	83.68	g
Fiber, total dietary	15.3 g	15.3	g
Sugars, total	20.66 g	20.66	g
Calcium, Ca	71 mg	71	mg
Iron, Fe	30.98 mg	30.98	mg
Magnesium, Mg	61 mg	61	mg
Phosphorus, P	186 mg	186	mg
Potassium, K	239 mg	239	mg
Sodium, Na	759 mg	759	mg
Zinc, Zn	15.3 mg	15.3	mg
Copper, Cu	0.117 mg	0.117	mg
Manganese, Mn	0.359 mg	0.359	mg
Selenium, Se	11.1 µg	11.1	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.506 mg	0.506	mg
Riboflavin	1.73 mg	1.73	mg
Niacin	20.389 mg	20.389	mg
Pantothenic acid	0.266 mg	0.266	mg
Vitamin B-6	2.038 mg	2.038	mg
Folate, total	1554 µg	1554	µg
Folic acid	1535 µg	1535	µg
Folate, food	19 µg	19	µg
Folate, DFE	2629 µg	2629	µg
Choline, total	9.5 mg	9.5	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	8 µg	8	µg
Retinol	0 µg	0	µg
Carotene, beta	70 µg	70	µg
Carotene, alpha	46 µg	46	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	154 IU	154	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	1060 µg	1060	µg
Vitamin E (alpha-tocopherol)	0.67 mg	0.67	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Fatty acids, total saturated	2.03 g	2.03	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.013 g	0.013	g
8:0 octanoic, caprylic fatty acid	0.16 g	0.16	g
10:0 decanoic, capric fatty acid	0.128 g	0.128	g
12:0 dodecanoic, lauric fatty acid	0.951 g	0.951	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.359 g	0.359	g
16:0 hexadecanoic, palmitic fatty acid	0.33 g	0.33	g
18:0 octadecanoic, stearic fatty acid	0.081 g	0.081	g
Fatty acids, total monounsaturated	0.776 g	0.776	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.004 g	0.004	g
18:1 undifferentiated	0.772 g	0.772	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
Fatty acids, total polyunsaturated	1.23 g	1.23	g
18:2 undifferentiated	1.195 g	1.195	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.035 g	0.035	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.01 g	0.01	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN