22:6 Omega������������������3 DHA (������������-3, n-3) docosahexaenoic in Beef, New Zealand, imported, variety meats and by-products, liver, raw Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, variety meats and by-products, liver, raw there is 0.039 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic.


Beef, New Zealand, imported, variety meats and by-products, liver, raw

Beef, New Zealand, imported, variety meats and by-products, liver, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, variety meats and by-products, liver, raw are listed below.

Water 70.39 g
Energy (calorie) 133 kcal
Energy (joule) 556 kJ
Protein 20.5 g
Total lipid (fat) 4.05 g
Ash 1.46 g
Carbohydrate, by difference 3.6 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 4 mg
Iron, Fe 8.44 mg
Magnesium, Mg 19 mg
Phosphorus, P 362 mg
Potassium, K 327 mg
Sodium, Na 53 mg
Zinc, Zn 3 mg
Copper, Cu 5.3 mg
Manganese, Mn 0.299 mg
Selenium, Se 16.5 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.371 mg
Riboflavin 2.347 mg
Niacin 15.4 mg
Pantothenic acid 10.3 mg
Vitamin B-6 0.428 mg
Vitamin B-12 84.5 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 28319 µg
Retinol 28319 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 94398 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.84 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Fatty acids, total saturated 1.185 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.017 g
16:0 hexadecanoic, palmitic fatty acid 0.337 g
17:0 heptadecanoic, margaric fatty acid 0.044 g
18:0 octadecanoic, stearic fatty acid 0.767 g
20:0 eicosanoic, arachidic fatty acid 0.003 g
22:0 saturated fatty acid 0.008 g
24:0 saturated fatty acids 0.009 g
Fatty acids, total monounsaturated 0.464 g
14:1 monounsaturated fatty acid 0.003 g
15:1 monounsaturated fatty acid 0.003 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.047 g
16:1 cis monounsaturated fatty acid 0.032 g
16:1 t monounsaturated fatty acid 0.015 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 0.406 g
18:1 cis 0.345 g
18:1 trans 0.061 g
20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.002 g
Fatty acids, total polyunsaturated 0.88 g
18:2 undifferentiated 0.158 g
18:2 n-6 c,c 0.14 g
18:2 conjugated linoleic acid (CLAs) 0.018 g
18:2 t,t 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.062 g
18:3 n-3 c,c,c (ALA) 0.053 g
18:3 n-6 c,c,c 0.01 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.007 g
20:3 undifferentiated 0.1 g
20:3 n-3 0.003 g
20:3 n-6 0.098 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.19 g
20:4 n-6 0.19 g
20:5 n-3 (EPA) 0.112 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.144 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.039 g
Fatty acids, total trans 0.077 g
Fatty acids, total trans-monoenoic 0.077 g
Fatty acids, total trans-polyenoic 0 g
Cholesterol 254 mg
Tryptophan 0.215 g
Threonine 0.742 g
Isoleucine 0.852 g
Leucine 1.547 g
Lysine 1.623 g
Methionine 0.674 g
Phenylalanine 0.797 g
Tyrosine 0.69 g
Valine 0.905 g
Arginine 1.348 g
Histidine 0.739 g

Nutrients in Beef, New Zealand, imported, variety meats and by-products, liver, raw