In 100 g (Grams) of Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt there is 0.107 mg of Copper, Cu.

grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt are listed below.

Water	93.39 g	93.39	g	93.39%
Energy (calorie)	22 kcal	22	kcal
Energy (joule)	92 kJ	92	kJ
Protein	1.86 g	1.86	g	1.86%
Total lipid (fat)	0.32 g	0.32	g	0.32%
Ash	0.34 g	0.34	g	0.34%
Carbohydrate, by difference	4.1 g	4.1	g	4.1%
Calcium, Ca	15 mg	15	mg	0.02%
Iron, Fe	0.66 mg	0.66	mg
Magnesium, Mg	18 mg	18	mg	0.02%
Phosphorus, P	30 mg	30	mg	0.03%
Potassium, K	98 mg	98	mg	0.10%
Sodium, Na	51 mg	51	mg	0.05%
Zinc, Zn	0.17 mg	0.17	mg
Copper, Cu	0.107 mg	0.107	mg
Manganese, Mn	0.123 mg	0.123	mg
Selenium, Se	0.6 µg	0.6	µg
Vitamin C, total ascorbic acid	6.1 mg	6.1	mg	0.01%
Thiamin	0.067 mg	0.067	mg
Riboflavin	0.059 mg	0.059	mg
Niacin	0.725 mg	0.725	mg
Pantothenic acid	0.235 mg	0.235	mg
Vitamin B-6	0.054 mg	0.054	mg
Folate, total	29 µg	29	µg
Folic acid	0 µg	0	µg
Folate, food	29 µg	29	µg
Folate, DFE	29 µg	29	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	1 IU	1	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.039 g	0.039	g	0.04%
16:0 hexadecanoic, palmitic fatty acid	0.034 g	0.034	g	0.03%
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.024 g	0.024	g	0.02%
18:1 undifferentiated	0.024 g	0.024	g	0.02%
Fatty acids, total polyunsaturated	0.185 g	0.185	g	0.18%
18:2 undifferentiated	0.067 g	0.067	g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	0.118 g	0.118	g	0.12%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.019 g	0.019	g	0.02%
Threonine	0.078 g	0.078	g	0.08%
Isoleucine	0.082 g	0.082	g	0.08%
Leucine	0.133 g	0.133	g	0.13%
Lysine	0.106 g	0.106	g	0.11%
Methionine	0.019 g	0.019	g	0.02%
Cystine	0.021 g	0.021	g	0.02%
Phenylalanine	0.094 g	0.094	g	0.09%
Tyrosine	0.064 g	0.064	g	0.06%
Valine	0.095 g	0.095	g	0.10%
Arginine	0.101 g	0.101	g	0.10%
Histidine	0.052 g	0.052	g	0.05%
Alanine	0.077 g	0.077	g	0.08%
Aspartic acid	0.241 g	0.241	g	0.24%
Glutamic acid	0.226 g	0.226	g	0.23%
Glycine	0.064 g	0.064	g	0.06%
Proline	0.075 g	0.075	g	0.08%
Serine	0.099 g	0.099	g	0.10%

Nutrients in Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt