BURGER KING, Hash Brown Rounds is a type of Fast Foods. The most significant nutrients in BURGER KING, Hash Brown Rounds are listed below.
Water
|
46.34 g
|
46.34
|
g
|
46.34%
|
Energy (calorie)
|
302 kcal
|
302
|
kcal
|
|
Energy (joule)
|
1265 kJ
|
1265
|
kJ
|
|
Protein
|
2.8 g
|
2.8
|
g
|
2.8%
|
Total lipid (fat)
|
19.3 g
|
19.3
|
g
|
19.3%
|
Ash
|
2.19 g
|
2.19
|
g
|
2.19%
|
Carbohydrate, by difference
|
29.37 g
|
29.37
|
g
|
29.37%
|
Fiber, total dietary
|
2.3 g
|
2.3
|
g
|
2.3%
|
Sugars, total
|
0.63 g
|
0.63
|
g
|
0.63%
|
Sucrose
|
0 g
|
0
|
g
|
|
Glucose (dextrose)
|
0.35 g
|
0.35
|
g
|
0.35%
|
Fructose
|
0.28 g
|
0.28
|
g
|
0.28%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
26.63 g
|
26.63
|
g
|
26.63%
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
0.02%
|
Iron, Fe
|
0.71 mg
|
0.71
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
95 mg
|
95
|
mg
|
0.10%
|
Potassium, K
|
364 mg
|
364
|
mg
|
0.36%
|
Sodium, Na
|
568 mg
|
568
|
mg
|
0.57%
|
Zinc, Zn
|
0.37 mg
|
0.37
|
mg
|
|
Copper, Cu
|
0.127 mg
|
0.127
|
mg
|
|
Manganese, Mn
|
0.176 mg
|
0.176
|
mg
|
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
4.3 mg
|
4.3
|
mg
|
|
Thiamin
|
0.163 mg
|
0.163
|
mg
|
|
Riboflavin
|
0.053 mg
|
0.053
|
mg
|
|
Niacin
|
1.98 mg
|
1.98
|
mg
|
|
Pantothenic acid
|
0.455 mg
|
0.455
|
mg
|
|
Vitamin B-6
|
0.187 mg
|
0.187
|
mg
|
|
Folate, total
|
13 µg
|
13
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
1 µg
|
1
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
2 IU
|
2
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
21 µg
|
21
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
4.4 mg
|
4.4
|
mg
|
|
Tocopherol, beta
|
0.54 mg
|
0.54
|
mg
|
|
Tocopherol, gamma
|
8.18 mg
|
8.18
|
mg
|
0.01%
|
Tocopherol, delta
|
1.21 mg
|
1.21
|
mg
|
|
Tocotrienol, alpha
|
0.2 mg
|
0.2
|
mg
|
|
Tocotrienol, beta
|
0.11 mg
|
0.11
|
mg
|
|
Tocotrienol, gamma
|
0.11 mg
|
0.11
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Fatty acids, total saturated
|
3.285 g
|
3.285
|
g
|
3.28%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.014 g
|
0.014
|
g
|
0.01%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.004 g
|
0.004
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.041 g
|
0.041
|
g
|
0.04%
|
15:0 monounsaturated fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.485 g
|
2.485
|
g
|
2.48%
|
17:0 heptadecanoic, margaric fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
0.585 g
|
0.585
|
g
|
0.58%
|
20:0 eicosanoic, arachidic fatty acid
|
0.071 g
|
0.071
|
g
|
0.07%
|
22:0 saturated fatty acid
|
0.038 g
|
0.038
|
g
|
0.04%
|
24:0 saturated fatty acids
|
0.027 g
|
0.027
|
g
|
0.03%
|
Fatty acids, total monounsaturated
|
5.466 g
|
5.466
|
g
|
5.47%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.039 g
|
0.039
|
g
|
0.04%
|
16:1 cis monounsaturated fatty acid
|
0.039 g
|
0.039
|
g
|
0.04%
|
16:1 t monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:1 undifferentiated
|
5.347 g
|
5.347
|
g
|
5.35%
|
18:1 cis
|
5.319 g
|
5.319
|
g
|
5.32%
|
18:1 trans
|
0.028 g
|
0.028
|
g
|
0.03%
|
20:1 eicosenoic, gadoleic
|
0.067 g
|
0.067
|
g
|
0.07%
|
22:1 undifferentiated, docosenoic, erucic
|
0.002 g
|
0.002
|
g
|
|
22:1 c saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.002 g
|
0.002
|
g
|
|
Fatty acids, total polyunsaturated
|
8.984 g
|
8.984
|
g
|
8.98%
|
18:2 undifferentiated
|
8.457 g
|
8.457
|
g
|
8.46%
|
18:2 n-6 c,c
|
8.367 g
|
8.367
|
g
|
8.37%
|
18:2 conjugated linoleic acid (CLAs)
|
0.029 g
|
0.029
|
g
|
0.03%
|
18:2 t not further defined
|
0.061 g
|
0.061
|
g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.512 g
|
0.512
|
g
|
0.51%
|
18:3 n-3 c,c,c (ALA)
|
0.475 g
|
0.475
|
g
|
0.48%
|
18:3 n-6 c,c,c
|
0.037 g
|
0.037
|
g
|
0.04%
|
18:3i
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:3 undifferentiated
|
0.002 g
|
0.002
|
g
|
|
20:3 n-3
|
0.002 g
|
0.002
|
g
|
|
20:3 n-6
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.006 g
|
0.006
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.09 g
|
0.09
|
g
|
0.09%
|
Fatty acids, total trans-monoenoic
|
0.029 g
|
0.029
|
g
|
0.03%
|
Fatty acids, total trans-polyenoic
|
0.061 g
|
0.061
|
g
|
0.06%
|
Cholesterol
|
0 mg
|
0
|
mg
|
|