Conversion Calculator

Amount of nutrients in 100 g (grams) of Snacks, banana chips.

Nutrient	Amount and Unit	Percentage
Water	4.3 g	4.3%
Energy (calorie)	519 kcal
Energy (joule)	2170 kJ
Protein	2.3 g	2.3%
Total lipid (fat)	33.6 g	33.6%
Ash	1.4 g	1.4%
Carbohydrate, by difference	58.4 g	58.4%
Fiber, total dietary	7.7 g	7.7%
Sugars, total	35.34 g	35.34%
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.25 mg
Magnesium, Mg	76 mg	0.08%
Phosphorus, P	56 mg	0.06%
Potassium, K	536 mg	0.54%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.75 mg
Copper, Cu	0.205 mg
Manganese, Mn	1.56 mg
Selenium, Se	1.5 µg
Vitamin C, total ascorbic acid	6.3 mg	0.01%
Thiamin	0.085 mg
Riboflavin	0.017 mg
Niacin	0.71 mg
Pantothenic acid	0.62 mg
Vitamin B-6	0.26 mg
Folate, total	14 µg
Folic acid	0 µg
Folate, food	14 µg
Folate, DFE	14 µg
Choline, total	21.3 mg	0.02%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	4 µg
Retinol	0 µg
Carotene, beta	34 µg
Carotene, alpha	32 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	83 IU
Lycopene	0 µg
Lutein + zeaxanthin	46 µg
Vitamin E (alpha-tocopherol)	0.24 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	1.3 µg
Fatty acids, total saturated	28.97 g	28.97%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0.2 g	0.2%
8:0 octanoic, caprylic fatty acid	2.51 g	2.51%
10:0 decanoic, capric fatty acid	2.01 g	2.01%
12:0 dodecanoic, lauric fatty acid	14.91 g	14.91%
14:0 tetradecanoic, myristic, common saturated fatty acid	5.62 g	5.62%
16:0 hexadecanoic, palmitic fatty acid	2.79 g	2.79%
18:0 octadecanoic, stearic fatty acid	0.94 g	0.94%
Fatty acids, total monounsaturated	1.95 g	1.95%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	1.95 g	1.95%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	0.63 g	0.63%
18:2 undifferentiated	0.62 g	0.62%
18:3 undifferentiated, octadecatrienoic, linolenic	0.01 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.027 g	0.03%
Threonine	0.076 g	0.08%
Isoleucine	0.074 g	0.07%
Leucine	0.158 g	0.16%
Lysine	0.107 g	0.11%
Methionine	0.024 g	0.02%
Cystine	0.039 g	0.04%
Phenylalanine	0.086 g	0.09%
Tyrosine	0.053 g	0.05%
Valine	0.104 g	0.10%
Arginine	0.104 g	0.10%
Histidine	0.18 g	0.18%
Alanine	0.087 g	0.09%
Aspartic acid	0.253 g	0.25%
Glutamic acid	0.248 g	0.25%
Glycine	0.082 g	0.08%
Proline	0.089 g	0.09%
Serine	0.104 g	0.10%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg