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Amount of nutrients in 100 g (grams) of Pork, cured, bacon, pre-sliced, cooked, pan-fried.

Nutrient	Amount and Unit	Percentage
Water	23.65 g	23.65%
Energy (calorie)	468 kcal
Energy (joule)	1958 kJ
Protein	33.92 g	33.92%
Total lipid (fat)	35.09 g	35.09%
Ash	5.64 g	5.64%
Carbohydrate, by difference	1.7 g	1.7%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.95 mg
Magnesium, Mg	31 mg	0.03%
Phosphorus, P	388 mg	0.39%
Potassium, K	499 mg	0.50%
Sodium, Na	1684 mg	1.68%
Zinc, Zn	3.06 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.022 mg
Selenium, Se	50.7 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.56 mg
Riboflavin	0.232 mg
Niacin	10.457 mg	0.01%
Pantothenic acid	1.1 mg
Vitamin B-6	0.535 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Choline, total	89.5 mg	0.09%
Betaine	8.1 mg	0.01%
Vitamin B-12	1.09 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	11 µg
Retinol	11 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	37 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.42 mg
Vitamin E, added	0 mg
Tocopherol, beta	1.17 mg
Tocopherol, gamma	0.52 mg
Tocopherol, delta	0 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.01 mg
Tocotrienol, gamma	0.05 mg
Tocotrienol, delta	0 mg
Vitamin D (D2 + D3)	0.4 µg
Vitamin D3 (cholecalciferol)	0.4 µg
Vitamin D	17 IU
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	11.964 g	11.96%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.441 g	0.44%
15:0 monounsaturated fatty acid	0.018 g	0.02%
16:0 hexadecanoic, palmitic fatty acid	7.635 g	7.64%
17:0 heptadecanoic, margaric fatty acid	0.105 g	0.10%
18:0 octadecanoic, stearic fatty acid	3.679 g	3.68%
20:0 eicosanoic, arachidic fatty acid	0.07 g	0.07%
22:0 saturated fatty acid	0.014 g	0.01%
24:0 saturated fatty acids	0.002 g
Fatty acids, total monounsaturated	15.53 g	15.53%
14:1 monounsaturated fatty acid	0.006 g	0.01%
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.778 g	0.78%
16:1 cis monounsaturated fatty acid	0.772 g	0.77%
16:1 t monounsaturated fatty acid	0.006 g	0.01%
17:1 monounsaturated fatty acid	0.105 g	0.10%
18:1 undifferentiated	14.342 g	14.34%
18:1 cis	14.237 g	14.24%
18:1 trans	0.104 g	0.10%
20:1 eicosenoic, gadoleic	0.294 g	0.29%
22:1 undifferentiated, docosenoic, erucic	0.006 g	0.01%
22:1 c saturated fatty acid	0.006 g	0.01%
22:1 t saturated fatty acid	0 g
24:1 monounsaturated fatty acids	0 g
Fatty acids, total polyunsaturated	6.112 g	6.11%
18:2 undifferentiated	5.327 g	5.33%
18:2 n-6 c,c	5.247 g	5.25%
18:2 conjugated linoleic acid (CLAs)	0.047 g	0.05%
18:2 t not further defined	0.033 g	0.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.229 g	0.23%
18:3 n-3 c,c,c (ALA)	0.223 g	0.22%
18:3 n-6 c,c,c	0.006 g	0.01%
18:4 octadecatetraenoic, parinaric	0 g
20:2 n-6 c,c	0.224 g	0.22%
20:3 undifferentiated	0.074 g	0.07%
20:3 n-3	0.032 g	0.03%
20:3 n-6	0.042 g	0.04%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.168 g	0.17%
20:5 n-3 (EPA)	0.004 g
22:4 polyunsaturated fatty acids	0.049 g	0.05%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.026 g	0.03%