Amount of nutrients in 100 g (grams) of Pork, bacon, rendered fat, cooked.
| Nutrient | Amount and Unit | Percentage |
Water
|
0.25 g
|
0.25%
|
Energy (calorie)
|
898 kcal
|
|
Energy (joule)
|
3756 kJ
|
|
Protein
|
0.07 g
|
0.07%
|
Total lipid (fat)
|
99.5 g
|
99.5%
|
Ash
|
0.16 g
|
0.16%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
0.13 mg
|
|
Magnesium, Mg
|
0 mg
|
|
Phosphorus, P
|
9 mg
|
0.01%
|
Potassium, K
|
15 mg
|
0.02%
|
Sodium, Na
|
27 mg
|
0.03%
|
Zinc, Zn
|
0.06 mg
|
|
Copper, Cu
|
0.022 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
5.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.004 mg
|
|
Riboflavin
|
0.015 mg
|
|
Niacin
|
0.725 mg
|
|
Pantothenic acid
|
0.007 mg
|
|
Vitamin B-6
|
0.005 mg
|
|
Folate, total
|
0 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
0 µg
|
|
Choline, total
|
6.5 mg
|
0.01%
|
Betaine
|
0.2 mg
|
|
|
Vitamin B-12
|
0.09 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
11 µg
|
|
Retinol
|
11 µg
|
|
Carotene, beta
|
0 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
37 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin K (phylloquinone)
|
0 µg
|
|
Fatty acids, total saturated
|
31.991 g
|
31.99%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
1.32 g
|
1.32%
|
15:0 monounsaturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
19.762 g
|
19.76%
|
17:0 heptadecanoic, margaric fatty acid
|
0.274 g
|
0.27%
|
18:0 octadecanoic, stearic fatty acid
|
10.443 g
|
10.44%
|
20:0 eicosanoic, arachidic fatty acid
|
0.192 g
|
0.19%
|
22:0 saturated fatty acid
|
0 g
|
|
Fatty acids, total monounsaturated
|
41.435 g
|
41.44%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
2.86 g
|
2.86%
|
|
17:1 monounsaturated fatty acid
|
0 g
|
|
18:1 undifferentiated
|
37.818 g
|
37.82%
|
20:1 eicosenoic, gadoleic
|
0.757 g
|
0.76%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
10.535 g
|
10.54%
|
|
18:2 undifferentiated
|
9.426 g
|
9.43%
|
18:2 n-6 c,c
|
9.426 g
|
9.43%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.476 g
|
0.48%
|
18:3 n-3 c,c,c (ALA)
|
0.476 g
|
0.48%
|
18:3 n-6 c,c,c
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0.442 g
|
0.44%
|
|
20:3 undifferentiated
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.191 g
|
0.19%
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
97 mg
|
0.10%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|