Conversion Calculator

Amount of nutrients in 100 g (grams) of Peppers, pasilla, dried.

Nutrient	Amount and Unit	Percentage
Water	14.84 g	14.84%
Energy (calorie)	345 kcal
Energy (joule)	1443 kJ
Protein	12.35 g	12.35%
Total lipid (fat)	15.85 g	15.85%
Ash	5.82 g	5.82%
Carbohydrate, by difference	51.13 g	51.13%
Fiber, total dietary	26.8 g	26.8%
Calcium, Ca	97 mg	0.10%
Iron, Fe	9.83 mg	0.01%
Magnesium, Mg	130 mg	0.13%
Phosphorus, P	267 mg	0.27%
Potassium, K	2222 mg	2.22%
Sodium, Na	89 mg	0.09%
Zinc, Zn	1.4 mg
Copper, Cu	0.423 mg
Manganese, Mn	1.58 mg
Selenium, Se	3.2 µg
Vitamin C, total ascorbic acid	6.4 mg	0.01%
Thiamin	0.172 mg
Riboflavin	3.197 mg
Niacin	7.175 mg	0.01%
Pantothenic acid	1.591 mg
Vitamin B-6	4.228 mg
Folate, total	170 µg
Folic acid	0 µg
Folate, food	170 µg
Folate, DFE	170 µg
Vitamin B-12	0 µg
Vitamin A, RAE	1788 µg
Retinol	0 µg
Vitamin A, IU	35760 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total trans	0 g
Cholesterol	0 mg
Alcohol, ethyl	0 g