Conversion Calculator

Amount of nutrients in 100 g (grams) of Peppers, hot chile, sun-dried.

Nutrient	Amount and Unit	Percentage
Water	7.15 g	7.15%
Energy (calorie)	324 kcal
Energy (joule)	1356 kJ
Protein	10.58 g	10.58%
Total lipid (fat)	5.81 g	5.81%
Ash	6.6 g	6.6%
Carbohydrate, by difference	69.86 g	69.86%
Fiber, total dietary	28.7 g	28.7%
Sugars, total	41.06 g	41.06%
Calcium, Ca	45 mg	0.04%
Iron, Fe	6.04 mg	0.01%
Magnesium, Mg	88 mg	0.09%
Phosphorus, P	159 mg	0.16%
Potassium, K	1870 mg	1.87%
Sodium, Na	91 mg	0.09%
Zinc, Zn	1.02 mg
Copper, Cu	0.228 mg
Manganese, Mn	0.821 mg
Selenium, Se	3.5 µg
Vitamin C, total ascorbic acid	31.4 mg	0.03%
Thiamin	0.081 mg
Riboflavin	1.205 mg
Niacin	8.669 mg	0.01%
Pantothenic acid	0.956 mg
Vitamin B-6	0.81 mg
Folate, total	51 µg
Folic acid	0 µg
Folate, food	51 µg
Folate, DFE	51 µg
Choline, total	84.3 mg	0.08%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	1324 µg
Retinol	0 µg
Carotene, beta	14844 µg
Carotene, alpha	994 µg
Cryptoxanthin, beta	1103 µg
Vitamin A, IU	26488 IU
Lycopene	0 µg
Lutein + zeaxanthin	5494 µg
Vitamin E (alpha-tocopherol)	3.14 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	108.2 µg
Fatty acids, total saturated	0.813 g	0.81%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.016 g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.69 g	0.69%
18:0 octadecanoic, stearic fatty acid	0.107 g	0.11%
Fatty acids, total monounsaturated	0.468 g	0.47%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.019 g	0.02%
18:1 undifferentiated	0.449 g	0.45%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.079 g	3.08%
18:2 undifferentiated	3.056 g	3.06%
18:3 undifferentiated, octadecatrienoic, linolenic	0.023 g	0.02%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Tryptophan	0.135 g	0.14%
Threonine	0.389 g	0.39%
Isoleucine	0.342 g	0.34%
Leucine	0.554 g	0.55%
Lysine	0.471 g	0.47%
Methionine	0.127 g	0.13%
Cystine	0.203 g	0.20%
Phenylalanine	0.327 g	0.33%
Tyrosine	0.22 g	0.22%
Valine	0.447 g	0.45%
Arginine	0.508 g	0.51%
Histidine	0.215 g	0.22%
Alanine	0.433 g	0.43%
Aspartic acid	1.512 g	1.51%
Glutamic acid	1.397 g	1.40%
Glycine	0.391 g	0.39%
Proline	0.46 g	0.46%
Serine	0.425 g	0.42%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg