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Amount of nutrients in 100 g (grams) of Fish, Salmon, pink, canned, drained solids, without skin and bones.

Nutrient	Amount and Unit	Percentage
Water	70.63 g	70.63%
Energy (calorie)	136 kcal
Energy (joule)	570 kJ
Protein	24.62 g	24.62%
Total lipid (fat)	4.21 g	4.21%
Ash	1.9 g	1.9%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	60 mg	0.06%
Iron, Fe	0.57 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	253 mg	0.25%
Potassium, K	326 mg	0.33%
Sodium, Na	378 mg	0.38%
Zinc, Zn	0.65 mg
Copper, Cu	0.077 mg
Manganese, Mn	0.011 mg
Selenium, Se	39.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.027 mg
Riboflavin	0.203 mg
Niacin	7.43 mg	0.01%
Vitamin B-6	0.105 mg
Folate, total	4 µg
Folic acid	0 µg
Folate, food	4 µg
Folate, DFE	4 µg
Choline, total	88 mg	0.09%
Vitamin B-12	4.96 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	20 µg
Retinol	20 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	66 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	1.28 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	14.1 µg
Vitamin D2 (ergocalciferol)	0 µg
Vitamin D3 (cholecalciferol)	14.1 µg
Vitamin D	563 IU
Vitamin K (phylloquinone)	0.1 µg
Fatty acids, total saturated	0.749 g	0.75%
4:0 butanoic, butyric fatty acid	0.003 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0.001 g
10:0 decanoic, capric fatty acid	0.007 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.002 g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.134 g	0.13%
15:0 monounsaturated fatty acid	0.019 g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.467 g	0.47%
17:0 heptadecanoic, margaric fatty acid	0.013 g	0.01%
18:0 octadecanoic, stearic fatty acid	0.094 g	0.09%
20:0 eicosanoic, arachidic fatty acid	0.006 g	0.01%
22:0 saturated fatty acid	0.002 g
24:0 saturated fatty acids	0.001 g
Fatty acids, total monounsaturated	0.971 g	0.97%
14:1 monounsaturated fatty acid	0.002 g
15:1 monounsaturated fatty acid	0 g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.117 g	0.12%
16:1 cis monounsaturated fatty acid	0.111 g	0.11%
16:1 t monounsaturated fatty acid	0.006 g	0.01%
17:1 monounsaturated fatty acid	0.008 g	0.01%
18:1 undifferentiated	0.455 g	0.46%
18:1 cis	0.447 g	0.45%
18:1 trans	0.008 g	0.01%
20:1 eicosenoic, gadoleic	0.338 g	0.34%
22:1 undifferentiated, docosenoic, erucic	0.043 g	0.04%
22:1 c saturated fatty acid	0.042 g	0.04%
22:1 t saturated fatty acid	0.001 g
24:1 monounsaturated fatty acids	0.008 g	0.01%
Fatty acids, total polyunsaturated	1.298 g	1.30%
18:2 undifferentiated	0.071 g	0.07%
18:2 n-6 c,c	0.06 g	0.06%
18:2 conjugated linoleic acid (CLAs)	0.004 g
18:2 t not further defined	0.007 g	0.01%
18:3 undifferentiated, octadecatrienoic, linolenic	0.042 g	0.04%
18:3 n-3 c,c,c (ALA)	0.039 g	0.04%
18:3 n-6 c,c,c	0.003 g
18:4 octadecatetraenoic, parinaric	0.108 g	0.11%
20:2 n-6 c,c	0.012 g	0.01%
20:3 undifferentiated	0.011 g	0.01%
20:3 n-3	0.006 g	0.01%
20:3 n-6	0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.019 g	0.02%
20:5 n-3 (EPA)	0.274 g	0.27%
22:4 polyunsaturated fatty acids	0.003 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.074 g	0.07%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.681 g	0.68%
Fatty acids, total trans	0.022 g	0.02%
Fatty acids, total trans-monoenoic	0.014 g	0.01%
Fatty acids, total trans-polyenoic	0.007 g	0.01%
Cholesterol	83 mg	0.08%
Tryptophan	0.266 g	0.27%
Threonine	1.28 g	1.28%
Isoleucine	1.146 g	1.15%