Amount of nutrients in 100 g (grams) of Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D.
| Nutrient | Amount and Unit | Percentage |
Water
|
82.32 g
|
82.32%
|
Energy (calorie)
|
77 kcal
|
|
Energy (joule)
|
322 kJ
|
|
Protein
|
3.05 g
|
3.05%
|
Total lipid (fat)
|
1.83 g
|
1.83%
|
Ash
|
0.73 g
|
0.73%
|
Carbohydrate, by difference
|
12.08 g
|
12.08%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
11.4 g
|
11.4%
|
Calcium, Ca
|
164 mg
|
0.16%
|
Iron, Fe
|
0.03 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
85 mg
|
0.08%
|
Potassium, K
|
130 mg
|
0.13%
|
Sodium, Na
|
49 mg
|
0.05%
|
Zinc, Zn
|
0.45 mg
|
|
Copper, Cu
|
0.006 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
2.3 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.036 mg
|
|
Riboflavin
|
0.172 mg
|
|
Niacin
|
0.085 mg
|
|
Pantothenic acid
|
0.328 mg
|
|
Vitamin B-6
|
0.035 mg
|
|
Folate, total
|
4 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
4 µg
|
|
Folate, DFE
|
4 µg
|
|
Choline, total
|
15.1 mg
|
0.02%
|
|
Vitamin B-12
|
0.49 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
51 µg
|
|
Retinol
|
51 µg
|
|
Carotene, beta
|
4 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
175 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
0 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.03 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
1.1 µg
|
|
Vitamin D
|
45 IU
|
|
Vitamin K (phylloquinone)
|
0.2 µg
|
|
Fatty acids, total saturated
|
1.124 g
|
1.12%
|
4:0 butanoic, butyric fatty acid
|
0.071 g
|
0.07%
|
6:0 hexanoic, caproic fatty acid
|
0.037 g
|
0.04%
|
8:0 octanoic, caprylic fatty acid
|
0.019 g
|
0.02%
|
10:0 decanoic, capric fatty acid
|
0.045 g
|
0.04%
|
12:0 dodecanoic, lauric fatty acid
|
0.05 g
|
0.05%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.162 g
|
0.16%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.516 g
|
0.52%
|
18:0 octadecanoic, stearic fatty acid
|
0.224 g
|
0.22%
|
Fatty acids, total monounsaturated
|
0.47 g
|
0.47%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.03 g
|
0.03%
|
18:1 undifferentiated
|
0.437 g
|
0.44%
|
20:1 eicosenoic, gadoleic
|
0.002 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.075 g
|
0.08%
|
|
18:2 undifferentiated
|
0.063 g
|
0.06%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.012 g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
8 mg
|
0.01%
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|