Conversion Calculator

Amount of nutrients in 100 g (grams) of Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder.

Nutrient	Amount and Unit	Percentage
Water	2.51 g	2.51%
Energy (calorie)	388 kcal
Energy (joule)	1621 kJ
Protein	0 g
Total lipid (fat)	1.23 g	1.23%
Ash	2.15 g	2.15%
Carbohydrate, by difference	94.11 g	94.11%
Fiber, total dietary	0 g
Sugars, total	80.5 g	80.5%
Sucrose	59.9 g	59.9%
Glucose (dextrose)	20 g	20%
Fructose	0.2 g	0.2%
Lactose	0.2 g	0.2%
Maltose	0.2 g	0.2%
Calcium, Ca	40 mg	0.04%
Iron, Fe	0.34 mg
Magnesium, Mg	1 mg
Phosphorus, P	120 mg	0.12%
Potassium, K	30 mg	0.03%
Sodium, Na	63 mg	0.06%
Zinc, Zn	0.06 mg
Copper, Cu	0.25 mg
Manganese, Mn	0.05 mg
Vitamin C, total ascorbic acid	0.4 mg
Thiamin	0.011 mg
Riboflavin	0.802 mg
Niacin	0.22 mg
Pantothenic acid	0.055 mg
Vitamin B-6	0.022 mg
Fatty acids, total saturated	0 g
Fatty acids, total monounsaturated	0 g
Fatty acids, total polyunsaturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg