Amount of nutrients in 100 g (grams) of Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener.
| Nutrient | Amount and Unit | Percentage |
Water
|
3.1 g
|
3.1%
|
Energy (calorie)
|
440 kcal
|
|
Energy (joule)
|
1843 kJ
|
|
Protein
|
9 g
|
9%
|
Total lipid (fat)
|
13.21 g
|
13.21%
|
Ash
|
3.29 g
|
3.29%
|
Carbohydrate, by difference
|
71.4 g
|
71.4%
|
Fiber, total dietary
|
4.8 g
|
4.8%
|
Sugars, total
|
34.98 g
|
34.98%
|
Calcium, Ca
|
60 mg
|
0.06%
|
Iron, Fe
|
3.06 mg
|
|
Magnesium, Mg
|
122 mg
|
0.12%
|
Phosphorus, P
|
451 mg
|
0.45%
|
Potassium, K
|
1856 mg
|
1.86%
|
Sodium, Na
|
500 mg
|
0.5%
|
Zinc, Zn
|
1.01 mg
|
|
Copper, Cu
|
0.56 mg
|
|
Manganese, Mn
|
0.807 mg
|
|
Selenium, Se
|
4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.021 mg
|
|
Riboflavin
|
0.109 mg
|
|
Niacin
|
4.655 mg
|
|
Pantothenic acid
|
0.063 mg
|
|
Vitamin B-6
|
0.03 mg
|
|
Folate, total
|
5 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
5 µg
|
|
Folate, DFE
|
5 µg
|
|
Choline, total
|
16.8 mg
|
0.02%
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
2 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
0 µg
|
|
Vitamin A, IU
|
4 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
6 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.09 mg
|
|
Vitamin E, added
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
1.7 µg
|
|
Fatty acids, total saturated
|
11.376 g
|
11.38%
|
4:0 butanoic, butyric fatty acid
|
0.002 g
|
|
6:0 hexanoic, caproic fatty acid
|
0.077 g
|
0.08%
|
8:0 octanoic, caprylic fatty acid
|
0.954 g
|
0.95%
|
10:0 decanoic, capric fatty acid
|
0.764 g
|
0.76%
|
12:0 dodecanoic, lauric fatty acid
|
5.672 g
|
5.67%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
2.14 g
|
2.14%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.233 g
|
1.23%
|
18:0 octadecanoic, stearic fatty acid
|
0.535 g
|
0.54%
|
Fatty acids, total monounsaturated
|
0.954 g
|
0.95%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.002 g
|
|
18:1 undifferentiated
|
0.952 g
|
0.95%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.349 g
|
0.35%
|
|
18:2 undifferentiated
|
0.338 g
|
0.34%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.011 g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Alcohol, ethyl
|
0 g
|
|
Caffeine
|
25 mg
|
0.02%
|
Theobromine
|
324 mg
|
0.32%
|