Nutrients in Beverages, almond milk, chocolate, ready-to-drink

Beverages

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Amount of nutrients in 100 g (grams) of Beverages, almond milk, chocolate, ready-to-drink.

NutrientAmount and UnitPercentage
Water 88.43 g 88.43%
Energy (calorie) 50 kcal
Energy (joule) 209 kJ
Protein 0.63 g 0.63%
Total lipid (fat) 1.25 g 1.25%
Ash 0.37 g 0.37%
Carbohydrate, by difference 9.38 g 9.38%
Fiber, total dietary 0.4 g 0.4%
Sugars, total 8.75 g 8.75%
Calcium, Ca 188 mg 0.19%
Iron, Fe 0.53 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 19 mg 0.02%
Potassium, K 75 mg 0.08%
Sodium, Na 71 mg 0.07%
Zinc, Zn 0.63 mg
Copper, Cu 0.067 mg
Manganese, Mn 0.083 mg
Selenium, Se 0.2 µg
Fluoride, F 69.2 µg
Vitamin C, total ascorbic acid 4.4 mg
Thiamin 0.022 mg
Riboflavin 0.177 mg
Niacin 0.103 mg
Pantothenic acid 0.035 mg
Vitamin B-6 0.006 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 2 mg
Vitamin B-12 1.25 µg
Vitamin B-12, added 1.25 µg
Vitamin A, RAE 63 µg
Retinol 62 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 208 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 2.81 mg
Vitamin E, added 2.81 mg
Vitamin D (D2 + D3) 1 µg
Vitamin D 42 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 0 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0 g
20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.625 g 0.62%
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.005 g
17:1 monounsaturated fatty acid 0.001 g
18:1 undifferentiated 0.619 g 0.62%
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.208 g 0.21%
18:2 undifferentiated 0.208 g 0.21%
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 3 mg
Tryptophan 0.005 g
Threonine 0.015 g 0.02%
Isoleucine 0.018 g 0.02%
Leucine 0.037 g 0.04%
Lysine 0.014 g 0.01%
Methionine 0.004 g
Cystine 0.005 g
Phenylalanine 0.028 g 0.03%
Tyrosine 0.011 g 0.01%
Valine 0.02 g 0.02%
Arginine 0.061 g 0.06%
Histidine 0.014 g 0.01%
Alanine 0.026 g 0.03%
Aspartic acid 0.073 g 0.07%