Nutrients in Beverages, OCEAN SPRAY, Ruby Red cranberry

Beverages

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Amount of nutrients in 100 g (grams) of Beverages, OCEAN SPRAY, Ruby Red cranberry.

NutrientAmount and UnitPercentage
Water 88.26 g 88.26%
Energy (calorie) 45 kcal
Energy (joule) 187 kJ
Protein 0.07 g 0.07%
Total lipid (fat) 0.01 g 0.01%
Ash 0.1 g 0.1%
Carbohydrate, by difference 11.58 g 11.58%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 11.02 g 11.02%
Sucrose 6.1 g 6.1%
Glucose (dextrose) 2.3 g 2.3%
Fructose 2.4 g 2.4%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 5 mg
Iron, Fe 0.04 mg
Magnesium, Mg 2 mg
Phosphorus, P 4 mg
Potassium, K 39 mg 0.04%
Sodium, Na 11 mg 0.01%
Zinc, Zn 0.02 mg
Copper, Cu 0.009 mg
Manganese, Mn 0.006 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 27.1 mg 0.03%
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.026 mg
Vitamin B-6 0 mg
Folate, total 4 µg
Folic acid 4 µg
Folate, food 0 µg
Folate, DFE 8 µg
Choline, total 0 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 24 µg
Retinol 0 µg
Carotene, beta 290 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 483 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 0.1 µg
Fatty acids, total saturated 0.003 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0 g
Fatty acids, total monounsaturated 0.003 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0 g
20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.004 g
18:2 undifferentiated 0 g
18:3 undifferentiated, octadecatrienoic, linolenic 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg