Conversion Calculator

Amount of nutrients in 100 g (grams) of Bacon, meatless.

Nutrient	Amount and Unit	Percentage
Water	48.98 g	48.98%
Energy (calorie)	309 kcal
Energy (joule)	1294 kJ
Protein	11.69 g	11.69%
Total lipid (fat)	29.52 g	29.52%
Ash	4.5 g	4.5%
Carbohydrate, by difference	5.31 g	5.31%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	0 g
Calcium, Ca	23 mg	0.02%
Iron, Fe	2.41 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	70 mg	0.07%
Potassium, K	170 mg	0.17%
Sodium, Na	1465 mg	1.46%
Zinc, Zn	0.42 mg
Copper, Cu	0.105 mg
Manganese, Mn	0.205 mg
Selenium, Se	7.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	4.4 mg
Riboflavin	0.481 mg
Niacin	7.56 mg	0.01%
Pantothenic acid	0.113 mg
Vitamin B-6	0.479 mg
Folate, total	42 µg
Folic acid	0 µg
Folate, food	42 µg
Folate, DFE	42 µg
Choline, total	45 mg	0.04%
Vitamin B-12	0 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	4 µg
Retinol	0 µg
Carotene, beta	53 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	88 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	6.9 mg	0.01%
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Vitamin K (phylloquinone)	0 µg
Fatty acids, total saturated	4.622 g	4.62%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.245 g	0.24%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.163 g	0.16%
16:0 hexadecanoic, palmitic fatty acid	3.045 g	3.04%
18:0 octadecanoic, stearic fatty acid	1.169 g	1.17%
Fatty acids, total monounsaturated	7.095 g	7.10%
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g
18:1 undifferentiated	7.095 g	7.10%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	15.441 g	15.44%
18:2 undifferentiated	13.756 g	13.76%
18:3 undifferentiated, octadecatrienoic, linolenic	1.686 g	1.69%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Cholesterol	0 mg
Tryptophan	0.161 g	0.16%
Threonine	0.453 g	0.45%
Isoleucine	0.559 g	0.56%
Leucine	0.914 g	0.91%
Lysine	0.727 g	0.73%
Methionine	0.146 g	0.15%
Cystine	0.176 g	0.18%
Phenylalanine	0.611 g	0.61%
Tyrosine	0.4 g	0.4%
Valine	0.593 g	0.59%
Arginine	0.875 g	0.88%
Histidine	0.299 g	0.30%
Alanine	0.492 g	0.49%
Aspartic acid	1.33 g	1.33%
Glutamic acid	2.429 g	2.43%
Glycine	0.473 g	0.47%
Proline	0.643 g	0.64%
Serine	0.626 g	0.63%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg