Amount of Riboflavin in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Dairy and Egg Products

In 100 g (Grams) of Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener there is 0.162 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener

Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener are listed below.

Water 87.43 g 87.43%
Energy (calorie) 43 kcal
Energy (joule) 180 kJ
Protein 3.86 g 3.86%
Total lipid (fat) 0.18 g 0.18%
Ash 1 g 1%
Carbohydrate, by difference 7.5 g 7.5%
Fiber, total dietary 0 g
Sugars, total 7.5 g 7.5%
Calcium, Ca 143 mg 0.14%
Iron, Fe 0.12 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 109 mg 0.11%
Potassium, K 177 mg 0.18%
Sodium, Na 59 mg 0.06%
Zinc, Zn 0.67 mg
Copper, Cu 0.079 mg
Selenium, Se 3.1 µg
Fluoride, F 12 µg
Vitamin C, total ascorbic acid 1.1 mg

Nutrients in Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener