Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

Dairy and Egg Products

In 100 g (Grams) of Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener there is 0.009 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener are listed below.

Water 73.5 g 73.5%
Energy (calorie) 104 kcal
Energy (joule) 433 kJ
Protein 4.4 g 4.4%
Total lipid (fat) 0.8 g 0.8%
Ash 1.6 g 1.6%
Carbohydrate, by difference 19.7 g 19.7%
Fiber, total dietary 2 g 2%
Sugars, total 12.61 g 12.61%
Calcium, Ca 159 mg 0.16%
Iron, Fe 0.04 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 129 mg 0.13%
Potassium, K 339 mg 0.34%
Sodium, Na 81 mg 0.08%
Zinc, Zn 0.49 mg
Copper, Cu 0.203 mg
Selenium, Se 2.8 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.04 mg

Nutrients in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener