Amount of 16:0 hexadecanoic, palmitic fatty acid in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

Dairy and Egg Products

In 100 g (Grams) of Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener there is 0.241 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener

Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener are listed below.

Water 73.5 g 73.5%
Energy (calorie) 104 kcal
Energy (joule) 433 kJ
Protein 4.4 g 4.4%
Total lipid (fat) 0.8 g 0.8%
Ash 1.6 g 1.6%
Carbohydrate, by difference 19.7 g 19.7%
Fiber, total dietary 2 g 2%
Sugars, total 12.61 g 12.61%
Calcium, Ca 159 mg 0.16%
Iron, Fe 0.04 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 129 mg 0.13%
Potassium, K 339 mg 0.34%
Sodium, Na 81 mg 0.08%
Zinc, Zn 0.49 mg
Copper, Cu 0.203 mg
Selenium, Se 2.8 µg
Vitamin C, total ascorbic acid 0.7 mg
Thiamin 0.04 mg

Nutrients in Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener