Amount of 18:4 octadecatetraenoic, parinaric in Yogurt, chocolate, nonfat milk, fortified with vitamin D

Dairy and Egg Products

In 100 g (Grams) of Yogurt, chocolate, nonfat milk, fortified with vitamin D there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Yogurt, chocolate, nonfat milk, fortified with vitamin D.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Yogurt, chocolate, nonfat milk, fortified with vitamin D

Yogurt, chocolate, nonfat milk, fortified with vitamin D is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, chocolate, nonfat milk, fortified with vitamin D are listed below.

Water 71.57 g 71.57%
Energy (calorie) 112 kcal
Energy (joule) 469 kJ
Protein 3.53 g 3.53%
Total lipid (fat) 0 g
Ash 1.37 g 1.37%
Carbohydrate, by difference 23.53 g 23.53%
Fiber, total dietary 1.2 g 1.2%
Sugars, total 14.97 g 14.97%
Calcium, Ca 88 mg 0.09%
Iron, Fe 0.42 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 166 mg 0.17%
Potassium, K 339 mg 0.34%
Sodium, Na 135 mg 0.14%
Zinc, Zn 1.13 mg
Copper, Cu 0.209 mg
Selenium, Se 7 µg
Fluoride, F 12 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Yogurt, chocolate, nonfat milk, fortified with vitamin D