Amount of Vitamin D (D2 + D3) in Yogurt, Greek, strawberry, nonfat

Dairy and Egg Products

In 100 g (Grams) of Yogurt, Greek, strawberry, nonfat there is 1 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Yogurt, Greek, strawberry, nonfat.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Yogurt, Greek, strawberry, nonfat

Yogurt, Greek, strawberry, nonfat is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, Greek, strawberry, nonfat are listed below.

Water 79.13 g 79.13%
Energy (calorie) 82 kcal
Energy (joule) 342 kJ
Protein 8.05 g 8.05%
Total lipid (fat) 0.15 g 0.15%
Ash 0.59 g 0.59%
Carbohydrate, by difference 12.07 g 12.07%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 11.27 g 11.27%
Sucrose 5.41 g 5.41%
Glucose (dextrose) 0.65 g 0.65%
Fructose 2.19 g 2.19%
Lactose 2.47 g 2.47%
Maltose 0 g
Galactose 0.55 g 0.55%
Starch 0 g
Calcium, Ca 97 mg 0.10%
Iron, Fe 0.09 mg
Magnesium, Mg 10 mg 0.01%
Phosphorus, P 113 mg 0.11%

Nutrients in Yogurt, Greek, strawberry, nonfat