In 100 g (Grams) of Turnip greens, frozen, cooked, boiled, drained, with salt there is 3.35 g of Protein. Change amount

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Protein

Protein is a nutrient present in many other foods. The below table lists foods high in Protein other than Turnip greens, frozen, cooked, boiled, drained, with salt.

Soy protein isolate, potassium type	88.32 g	88.32%
Soy protein isolate	88.32 g	88.32%
Gelatins, dry powder, unsweetened	85.6 g	85.6%
Egg, white, dried, stabilized, glucose reduced	84.08 g	84.08%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	82.6 g	82.6%
Egg, white, dried, powder, stabilized, glucose reduced	82.4 g	82.4%
Egg, white, dried	81.1 g	81.1%
Beverages, Protein powder whey based	78.13 g	78.13%
Steelhead trout, dried, flesh (Shoshone Bannock)	77.27 g	77.27%
Egg, white, dried, flakes, stabilized, glucose reduced	76.92 g	76.92%
Vital wheat gluten	75.16 g	75.16%
Whale, beluga, meat, dried (Alaska Native)	69.86 g	69.86%
Beverages, ABBOTT, EAS whey protein powder	66.67 g	66.67%
Soy protein concentrate, produced by acid wash	63.63 g	63.63%
Soy protein concentrate, produced by alcohol extraction	63.63 g	63.63%
Fish, cod, Atlantic, dried and salted	62.82 g	62.82%
Fish, whitefish, dried (Alaska Native)	62.44 g	62.44%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	62.38 g	62.38%
Fish, salmon, chum, dried (Alaska Native)	62.09 g	62.09%
Snacks, pork skins, plain	61.3 g	61.3%

Turnip greens, frozen, cooked, boiled, drained, with salt

Turnip greens, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Turnip greens, frozen, cooked, boiled, drained, with salt are listed below.

Water	90.4 g	90.4%
Energy (calorie)	29 kcal
Energy (joule)	123 kJ
Protein	3.35 g	3.35%
Total lipid (fat)	0.42 g	0.42%
Ash	0.85 g	0.85%
Carbohydrate, by difference	4.98 g	4.98%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	0.75 g	0.75%
Calcium, Ca	152 mg	0.15%
Iron, Fe	1.94 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	34 mg	0.03%
Potassium, K	224 mg	0.22%
Sodium, Na	251 mg	0.25%
Zinc, Zn	0.41 mg
Copper, Cu	0.15 mg
Manganese, Mn	0.475 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	21.8 mg	0.02%

Nutrients in Turnip greens, frozen, cooked, boiled, drained, with salt