Amount of 18:1 cis in Turkey, whole, skin (light and dark), raw

Poultry Products

In 100 g (Grams) of Turkey, whole, skin (light and dark), raw there is 11.82 g of 18:1 cis. Change amount

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18:1 cis

18:1 cis is a nutrient present in many other foods. The below table lists foods high in 18:1 cis other than Turkey, whole, skin (light and dark), raw.

Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 74.742 g 74.74%
Oil, industrial, canola, high oleic 71.488 g 71.49%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 69.893 g 69.89%
Oil, canola 61.714 g 61.71%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 60.592 g 60.59%
Oil, industrial, canola for salads, woks and light frying 59.496 g 59.50%
Oil, corn and canola 57.142 g 57.14%
Oil, industrial, mid-oleic, sunflower 57.029 g 57.03%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 47.292 g 47.29%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 43.556 g 43.56%
Seeds, sunflower seed butter, without salt 38.837 g 38.84%
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 38.837 g 38.84%
Oil, cooking and salad, ENOVA, 80% diglycerides 36.266 g 36.27%
Peanut butter with omega-3, creamy 35.351 g 35.35%
Nuts, mixed nuts, dry roasted, with peanuts, without salt added 34.058 g 34.06%
Nuts, almonds, dry roasted, with salt added 32.748 g 32.75%
Nuts, almonds, dry roasted, without salt added 32.748 g 32.75%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 31.734 g 31.73%
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 31.62 g 31.62%
Oil, industrial, soy ( partially hydrogenated), all purpose 31.487 g 31.49%
Turkey, whole, skin (light and dark), raw

Turkey, whole, skin (light and dark), raw is a type of Poultry Products. The most significant nutrients in Turkey, whole, skin (light and dark), raw are listed below.

Water 48.38 g 48.38%
Energy (calorie) 407 kcal
Energy (joule) 1704 kJ
Protein 12.96 g 12.96%
Total lipid (fat) 38.93 g 38.93%
Ash 0.52 g 0.52%
Carbohydrate, by difference 0.16 g 0.16%
Fiber, total dietary 0 g
Sugars, total 0.1 g 0.1%
Sucrose 0.1 g 0.1%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.06 g 0.06%
Calcium, Ca 13 mg 0.01%
Iron, Fe 0.85 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 120 mg 0.12%

Nutrients in Turkey, whole, skin (light and dark), raw