Amount of 4:0 butanoic, butyric fatty acid in Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt there is 0 g of 4:0 butanoic, butyric fatty acid. Change amount

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4:0 butanoic, butyric fatty acid

4:0 butanoic, butyric fatty acid is a nutrient present in many other foods. The below table lists foods high in 4:0 butanoic, butyric fatty acid other than Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt.

Roast beef spread 6.4 g 6.4%
Butter, salted 3.226 g 3.23%
Butter oil, anhydrous 3.226 g 3.23%
Butter, without salt 3.226 g 3.23%
Butter, light, stick, with salt 1.788 g 1.79%
Butter, light, stick, without salt 1.788 g 1.79%
Cheese, goat, hard type 1.784 g 1.78%
Butter, whipped, with salt 1.635 g 1.64%
Cheese, mexican, queso cotija 1.583 g 1.58%
Cheese, parmesan, low sodium 1.509 g 1.51%
Cheese, goat, semisoft type 1.496 g 1.50%
Cheese, parmesan, shredded 1.375 g 1.38%
Cheese, romano 1.355 g 1.36%
Cheese, parmesan, hard 1.299 g 1.30%
Candies, toffee, prepared-from-recipe 1.184 g 1.18%
Cheese, swiss, low sodium 1.098 g 1.10%
Cream, fluid, light whipping 1.083 g 1.08%
Cheese, monterey, low fat 1.08 g 1.08%
Cheese, low-sodium, cheddar or colby 1.079 g 1.08%
Cheese, goat, soft type 1.057 g 1.06%
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt are listed below.

Water 88.94 g 88.94%
Energy (calorie) 34 kcal
Energy (joule) 143 kJ
Protein 4.01 g 4.01%
Total lipid (fat) 0.87 g 0.87%
Ash 1.39 g 1.39%
Carbohydrate, by difference 4.8 g 4.8%
Fiber, total dietary 3.7 g 3.7%
Sugars, total 0.51 g 0.51%
Sucrose 0.21 g 0.21%
Glucose (dextrose) 0.2 g 0.2%
Fructose 0.09 g 0.09%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0 g
Calcium, Ca 153 mg 0.15%
Iron, Fe 1.96 mg
Magnesium, Mg 82 mg 0.08%
Phosphorus, P 50 mg 0.05%

Nutrients in Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt