Amount of Retinol in Spices, savory, ground

Spices and Herbs

In 100 g (Grams) of Spices, savory, ground there is 0 µg of Retinol. Change amount

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Retinol

Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Spices, savory, ground.

Fish oil, cod liver 30000 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw 28319 µg
Veal, variety meats and by-products, liver, cooked, braised 21140 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 21014 µg
Veal, variety meats and by-products, liver, cooked, pan-fried 20070 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried 19872 µg
Lamb, New Zealand, imported, liver, raw 15434 µg
Duck, domesticated, liver, raw 11984 µg
Veal, variety meats and by-products, liver, raw 11705 µg
Turkey, all classes, liver, cooked, simmered 10751 µg
Beef, variety meats and by-products, liver, cooked, braised 9428 µg
Goose, liver, raw 9309 µg
Liver sausage, liverwurst, pork 8308 µg
Turkey, all classes, liver, raw 8056 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried 7777 µg
Beef, variety meats and by-products, liver, cooked, pan-fried 7728 µg
Lamb, variety meats and by-products, liver, cooked, braised 7491 µg
Lamb, variety meats and by-products, liver, raw 7391 µg
Pork, fresh, variety meats and by-products, liver, raw 6502 µg
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6006 µg
Spices, savory, ground

Spices, savory, ground is a type of Spices and Herbs. The most significant nutrients in Spices, savory, ground are listed below.

Water 9 g 9%
Energy (calorie) 272 kcal
Energy (joule) 1138 kJ
Protein 6.73 g 6.73%
Total lipid (fat) 5.91 g 5.91%
Ash 9.63 g 9.63%
Carbohydrate, by difference 68.73 g 68.73%
Fiber, total dietary 45.7 g 45.7%
Calcium, Ca 2132 mg 2.13%
Iron, Fe 37.88 mg 0.04%
Magnesium, Mg 377 mg 0.38%
Phosphorus, P 140 mg 0.14%
Potassium, K 1051 mg 1.05%
Sodium, Na 24 mg 0.02%
Zinc, Zn 4.3 mg
Copper, Cu 0.847 mg
Manganese, Mn 6.1 mg 0.01%
Selenium, Se 4.6 µg
Vitamin C, total ascorbic acid 50 mg 0.05%
Thiamin 0.366 mg

Nutrients in Spices, savory, ground