Amount of Vitamin D (D2 + D3) in Spices, rosemary, dried

Spices and Herbs

In 100 g (Grams) of Spices, rosemary, dried there is 0 µg of Vitamin D (D2 + D3). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Spices, rosemary, dried.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Spices, rosemary, dried

Spices, rosemary, dried is a type of Spices and Herbs. The most significant nutrients in Spices, rosemary, dried are listed below.

Water 9.31 g 9.31%
Energy (calorie) 331 kcal
Energy (joule) 1387 kJ
Protein 4.88 g 4.88%
Total lipid (fat) 15.22 g 15.22%
Ash 6.53 g 6.53%
Carbohydrate, by difference 64.06 g 64.06%
Fiber, total dietary 42.6 g 42.6%
Calcium, Ca 1280 mg 1.28%
Iron, Fe 29.25 mg 0.03%
Magnesium, Mg 220 mg 0.22%
Phosphorus, P 70 mg 0.07%
Potassium, K 955 mg 0.96%
Sodium, Na 50 mg 0.05%
Zinc, Zn 3.23 mg
Copper, Cu 0.55 mg
Manganese, Mn 1.867 mg
Selenium, Se 4.6 µg
Vitamin C, total ascorbic acid 61.2 mg 0.06%
Thiamin 0.514 mg

Nutrients in Spices, rosemary, dried