Amount of Manganese, Mn in Spices, rosemary, dried

Spices and Herbs

In 100 g (Grams) of Spices, rosemary, dried there is 1.867 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Spices, rosemary, dried.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Spices, rosemary, dried

Spices, rosemary, dried is a type of Spices and Herbs. The most significant nutrients in Spices, rosemary, dried are listed below.

Water 9.31 g 9.31%
Energy (calorie) 331 kcal
Energy (joule) 1387 kJ
Protein 4.88 g 4.88%
Total lipid (fat) 15.22 g 15.22%
Ash 6.53 g 6.53%
Carbohydrate, by difference 64.06 g 64.06%
Fiber, total dietary 42.6 g 42.6%
Calcium, Ca 1280 mg 1.28%
Iron, Fe 29.25 mg 0.03%
Magnesium, Mg 220 mg 0.22%
Phosphorus, P 70 mg 0.07%
Potassium, K 955 mg 0.96%
Sodium, Na 50 mg 0.05%
Zinc, Zn 3.23 mg
Copper, Cu 0.55 mg
Manganese, Mn 1.867 mg
Selenium, Se 4.6 µg
Vitamin C, total ascorbic acid 61.2 mg 0.06%
Thiamin 0.514 mg

Nutrients in Spices, rosemary, dried