Amount of Fiber, total dietary in Spices, rosemary, dried

Spices and Herbs

In 100 g (Grams) of Spices, rosemary, dried there is 42.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Spices, rosemary, dried.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Spices, rosemary, dried

Spices, rosemary, dried is a type of Spices and Herbs. The most significant nutrients in Spices, rosemary, dried are listed below.

Water 9.31 g 9.31%
Energy (calorie) 331 kcal
Energy (joule) 1387 kJ
Protein 4.88 g 4.88%
Total lipid (fat) 15.22 g 15.22%
Ash 6.53 g 6.53%
Carbohydrate, by difference 64.06 g 64.06%
Fiber, total dietary 42.6 g 42.6%
Calcium, Ca 1280 mg 1.28%
Iron, Fe 29.25 mg 0.03%
Magnesium, Mg 220 mg 0.22%
Phosphorus, P 70 mg 0.07%
Potassium, K 955 mg 0.96%
Sodium, Na 50 mg 0.05%
Zinc, Zn 3.23 mg
Copper, Cu 0.55 mg
Manganese, Mn 1.867 mg
Selenium, Se 4.6 µg
Vitamin C, total ascorbic acid 61.2 mg 0.06%
Thiamin 0.514 mg

Nutrients in Spices, rosemary, dried