Amount of Zinc, Zn in Spices, paprika

Spices and Herbs

In 100 g (Grams) of Spices, paprika there is 4.33 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Spices, paprika.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Spices, paprika

Spices, paprika is a type of Spices and Herbs. The most significant nutrients in Spices, paprika are listed below.

Water 11.24 g 11.24%
Energy (calorie) 282 kcal
Energy (joule) 1181 kJ
Protein 14.14 g 14.14%
Total lipid (fat) 12.89 g 12.89%
Ash 7.74 g 7.74%
Carbohydrate, by difference 53.99 g 53.99%
Fiber, total dietary 34.9 g 34.9%
Sugars, total 10.34 g 10.34%
Sucrose 0.81 g 0.81%
Glucose (dextrose) 2.63 g 2.63%
Fructose 6.71 g 6.71%
Lactose 0 g
Maltose 0 g
Galactose 0.19 g 0.19%
Calcium, Ca 229 mg 0.23%
Iron, Fe 21.14 mg 0.02%
Magnesium, Mg 178 mg 0.18%
Phosphorus, P 314 mg 0.31%
Potassium, K 2280 mg 2.28%

Nutrients in Spices, paprika