Amount of Vitamin D (D2 + D3) in Spices, coriander seed

Spices and Herbs

In 100 g (Grams) of Spices, coriander seed there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Spices, coriander seed.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Spices, coriander seed

Spices, coriander seed is a type of Spices and Herbs. The most significant nutrients in Spices, coriander seed are listed below.

Water 8.86 g 8.86%
Energy (calorie) 298 kcal
Energy (joule) 1245 kJ
Protein 12.37 g 12.37%
Total lipid (fat) 17.77 g 17.77%
Ash 6.02 g 6.02%
Carbohydrate, by difference 54.99 g 54.99%
Fiber, total dietary 41.9 g 41.9%
Calcium, Ca 709 mg 0.71%
Iron, Fe 16.32 mg 0.02%
Magnesium, Mg 330 mg 0.33%
Phosphorus, P 409 mg 0.41%
Potassium, K 1267 mg 1.27%
Sodium, Na 35 mg 0.04%
Zinc, Zn 4.7 mg
Copper, Cu 0.975 mg
Manganese, Mn 1.9 mg
Selenium, Se 26.2 µg
Vitamin C, total ascorbic acid 21 mg 0.02%
Thiamin 0.239 mg

Nutrients in Spices, coriander seed