Amount of Selenium, Se in Soy meal, defatted, raw

Legumes and Legume Products

In 100 g (Grams) of Soy meal, defatted, raw there is 3.3 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Soy meal, defatted, raw.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
Soy meal, defatted, raw

Soy meal, defatted, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy meal, defatted, raw are listed below.

Water 6.94 g 6.94%
Energy (calorie) 337 kcal
Energy (joule) 1409 kJ
Protein 49.2 g 49.2%
Total lipid (fat) 2.39 g 2.39%
Ash 5.58 g 5.58%
Carbohydrate, by difference 35.89 g 35.89%
Calcium, Ca 244 mg 0.24%
Iron, Fe 13.7 mg 0.01%
Magnesium, Mg 306 mg 0.31%
Phosphorus, P 701 mg 0.70%
Potassium, K 2490 mg 2.49%
Sodium, Na 3 mg
Zinc, Zn 5.06 mg 0.01%
Copper, Cu 2 mg
Manganese, Mn 3.8 mg
Selenium, Se 3.3 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.691 mg
Riboflavin 0.251 mg

Nutrients in Soy meal, defatted, raw