Amount of Selenium, Se in Soup, ramen noodle, beef flavor, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, ramen noodle, beef flavor, dry there is 19.6 µg of Selenium, Se. Change amount

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Selenium, Se

Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Soup, ramen noodle, beef flavor, dry.

Nuts, brazilnuts, dried, unblanched 1917 µg
Sea lion, Steller, liver (Alaska Native) 693 µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg
Sea lion, Steller, kidney (Alaska Native) 274 µg
Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg
Spices, mustard seed, ground 208.1 µg
Smelt, dried (Alaska Native) 194 µg
Egg, white, dried, stabilized, glucose reduced 192 µg
Pork, fresh, variety meats and by-products, kidneys, raw 190 µg
Beef, variety meats and by-products, kidneys, cooked, simmered 168 µg
Egg, whole, dried 164.7 µg
Mollusks, oyster, Pacific, cooked, moist heat 154 µg
Fish, cod, Atlantic, dried and salted 147.8 µg
Turkey, young hen, skin only, cooked, roasted 144.1 µg
Beef, variety meats and by-products, kidneys, raw 141 µg
Egg, yolk, dried 139.3 µg
Nuts, mixed nuts, oil roasted, without peanuts, lightly salted 139.1 µg
Egg substitute, powder 127.7 µg
Lamb, variety meats and by-products, kidneys, raw 126.9 µg
Soup, ramen noodle, beef flavor, dry

Soup, ramen noodle, beef flavor, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, beef flavor, dry are listed below.

Water 6.56 g 6.56%
Energy (calorie) 441 kcal
Energy (joule) 1846 kJ
Protein 10.06 g 10.06%
Total lipid (fat) 17.73 g 17.73%
Ash 5.31 g 5.31%
Carbohydrate, by difference 60.34 g 60.34%
Fiber, total dietary 3 g 3%
Sugars, total 1.99 g 1.99%
Sucrose 1.4 g 1.4%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.59 g 0.59%
Galactose 0 g
Starch 56.06 g 56.06%
Calcium, Ca 21 mg 0.02%
Iron, Fe 3.93 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 115 mg 0.12%

Nutrients in Soup, ramen noodle, beef flavor, dry