Amount of Betaine in Soup, ramen noodle, beef flavor, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, ramen noodle, beef flavor, dry there is 19.2 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Soup, ramen noodle, beef flavor, dry.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Soup, ramen noodle, beef flavor, dry

Soup, ramen noodle, beef flavor, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, beef flavor, dry are listed below.

Water 6.56 g 6.56%
Energy (calorie) 441 kcal
Energy (joule) 1846 kJ
Protein 10.06 g 10.06%
Total lipid (fat) 17.73 g 17.73%
Ash 5.31 g 5.31%
Carbohydrate, by difference 60.34 g 60.34%
Fiber, total dietary 3 g 3%
Sugars, total 1.99 g 1.99%
Sucrose 1.4 g 1.4%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.59 g 0.59%
Galactose 0 g
Starch 56.06 g 56.06%
Calcium, Ca 21 mg 0.02%
Iron, Fe 3.93 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 115 mg 0.12%

Nutrients in Soup, ramen noodle, beef flavor, dry