Amount of 18:3 n-3 c,c,c (ALA) in Soup, ramen noodle, any flavor, dry

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, ramen noodle, any flavor, dry there is 0.056 g of 18:3 n-3 c,c,c (ALA). Change amount

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18:3 n-3 c,c,c (ALA)

18:3 n-3 c,c,c (ALA) is a nutrient present in many other foods. The below table lists foods high in 18:3 n-3 c,c,c (ALA) other than Soup, ramen noodle, any flavor, dry.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, canola 9.137 g 9.14%
Seeds, hemp seed, hulled 8.684 g 8.68%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, soybean, salad or cooking 6.789 g 6.79%
Oil, vegetable, soybean, refined 6.537 g 6.54%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, industrial, canola for salads, woks and light frying 6.34 g 6.34%
Oil, cooking and salad, ENOVA, 80% diglycerides 6.239 g 6.24%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.176 g 6.18%
Oil, corn and canola 5.798 g 5.80%
Salad dressing, mayonnaise, regular 5.331 g 5.33%
Margarine, regular, 80% fat, composite, tub, with salt 4.677 g 4.68%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 4.677 g 4.68%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 3.837 g 3.84%
Sauce, horseradish 3.406 g 3.41%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 3.385 g 3.38%
Salad dressing, ranch dressing, regular 3.276 g 3.28%
Soup, ramen noodle, any flavor, dry

Soup, ramen noodle, any flavor, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, ramen noodle, any flavor, dry are listed below.

Water 6.52 g 6.52%
Energy (calorie) 440 kcal
Energy (joule) 1841 kJ
Protein 10.17 g 10.17%
Total lipid (fat) 17.59 g 17.59%
Ash 5.45 g 5.45%
Carbohydrate, by difference 60.26 g 60.26%
Fiber, total dietary 2.9 g 2.9%
Sugars, total 1.98 g 1.98%
Sucrose 1.43 g 1.43%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.56 g 0.56%
Galactose 0 g
Starch 55.97 g 55.97%
Calcium, Ca 21 mg 0.02%
Iron, Fe 4.11 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 115 mg 0.12%

Nutrients in Soup, ramen noodle, any flavor, dry